People who do not get sick for a long time are in good health? With these 4 'small problems', it may be healthier

If you ask everyone whether it is bad to be sick, I believe you will get a positive answer. Some people do not get sick once a year, while others suffer from serious and minor illnesses one after another. Does not being sick all the time mean that you are in good health?

Occasionally getting sick is actually our body's self-regulation, helping us flush out toxins from our body. If we don't get sick all the time, our body can't produce special antibodies to fight specific diseases. Small hidden problems in the body can become serious problems after a long period of accumulation. The body has these 4 diseases that actually help your health.

People who do not get sick for a long time are in good health? With these 4 "small problems", it may be healthier

1. Nosebleeds

It is easy to get nosebleeds if you don’t drink water and often eat spicy food, because the body is dry at this time, the yin and yang in the body are out of balance, and the internal fire is strong. At this time, the human body will automatically secrete some weak nasal mucosa to reduce fire to the body, and nosebleeds are also a warning to you. If the nosebleed is caused by your own misbehavior, don't worry too much, you can stop the bleeding in a short time with scientific measures, and you should pay attention to your behavior in the future to avoid similar situations. If the nosebleed does not stop, it is not a minor illness, and you should seek medical attention in time.

2. Diarrhea

Diarrhea is a very common problem in our lives. If you find that the excrement is particularly smelly during diarrhea, it may be that the body is expelling toxins. If you drink antidiarrheal drugs when you have diarrhea, the toxins are easily blocked in the body and cannot be excreted. At this time, we'd better drink a glass of hot water first, which can help the intestines to flush out toxins. Seek immediate medical attention if you notice severe diarrhea, abdominal pain, dizziness, nausea, or fever.

3. Cough

A cold is often accompanied by a cough. Cough is a common symptom in the respiratory system. A mild cough is the body's self-protection. The reason why people cough is that the mucous membranes of the respiratory tract are stimulated by inflammation, foreign bodies, etc. The human body will reflexively eliminate this stimulation with the cough reflex to achieve self-protection.

If you have cough symptoms, don't rush to take cough medicine, which will make the dirt unable to drain and block the airway and cause harm to the body. If there is a cough, we should drink more water and do not eat food that is easy to get angry. However, if the cough is accompanied by fever and body aches, you should seek medical attention immediately.

4. Vomiting

Vomiting is to expel some harmful substances and garbage from the body and reduce the absorption of these toxins and garbage by the human body. It is also a defense reflex function of the human body. Therefore, if you simply vomit, you only need to add an appropriate amount of water to avoid water and electrolyte disorders. However, if you are vomiting, accompanied by symptoms such as gastrointestinal discomfort, abdominal pain, and fever, you should seek medical attention immediately.