In a day, if the number of men urinating is close to 'this number', maybe 'uremia' is far away from you

"Water is the source of life" Drinking water regularly can help the body to replenish more water, help the body to quickly detoxify, effectively regulate sub-health problems, and develop a good habit of drinking water regularly and quantitatively, which is helpful for maintaining health.

Urination is a physiological function of the human body, which belongs to the process of removing turbidity. Everyone will urinate. The significance of urination is to eliminate waste in the body, adjust the balance of water and inorganic salts in the body, and maintain the normal physiological function of tissue cells. Therefore, urination is of great significance to the life activities of the human body.

If calculated according to the amount of drinking water of 2000 ml per day, the number of urinations per day is about 7 to 8 times, and the amount of urination of a person can reflect the health of the human body to a certain extent, especially the kidneys. When there is a problem with the kidneys, the frequency and volume of urination can be abnormal. Let's analyze it together. If men urinate close to this number every day, maybe uremia is far away from you.

First, understand the process of urination

Urinating is the process by which urine is excreted out of the body when the bladder is stored to a certain extent, which is a cyclic process. In everyday life, there is no feeling of urine in the bladder. The feeling of going to the toilet only occurs when there is a certain level of urine accumulation in the bladder.

The kidneys are an important place for filtering urine. Once there is a problem with the kidneys, the frequency and quantity of urination can also be affected, from frequent and painful urination to endless urination. In severe cases, it can lead to kidney health problems and uremia. Therefore, in daily life, we can judge the health of the kidneys by urinating.

What is uremia?

Uremia is actually the final stage of renal insufficiency. Once uremia means that the glomerulus loses its complete filtering function, the toxins and metabolic wastes in the body cannot be excreted, so uremia is very harmful to the human body.

There are two main clinical judgment criteria for uremia: one is that the glomerular filtration fraction is lower than 30 mL/min, and the other is that the urine creatinine content in the blood exceeds 700 μmol/L. Once the two indicators are exceeded, it can be diagnosed as uremia. disease.

The actual data on the current state of uremia is quite astounding. The only treatment options for uremia are dialysis or kidney transplantation.

In a day, if the number of men urinating is close, "this number", maybe "uremia" is far away from you

Healthy people urinate a limited number of times a day, about 4 to 8 times a day.

However, urination can be affected by various factors, such as the amount of drinking water, outside temperature, mental and other factors. In addition to the above factors, if a normal adult urinates more than 8 times a day, please do not ignore it, which may be related to kidney disease.

In addition to decreased urine output, if the body develops uremia, there will be the following two manifestations:

①: The complexion turns yellow

If the kidneys are kept healthy, it can effectively help the body excrete uric acid, but if the uric acid is too high, it will damage the kidneys, and uremia will creep in during this period.

If there is a problem with the kidneys, the toxins and wastes in the body cannot be excreted, and the skin accumulated in the body will turn yellow and itchy.

②: Facial swelling

The kidney is a very important excretory organ. If the kidney function is abnormal, the metabolic function will be relatively greatly affected.

If there is a problem with the body and the water in the body cannot be discharged, the body will experience edema. If this situation cannot be significantly relieved for a long time, it will induce uremia.

Read extension: How to prevent uremia?

First: don't take medicine indiscriminately, it is a three-point poison, some medicines can damage kidney function and induce kidney disease.

Second: bad habits such as staying up late and holding back urine for a long time may induce kidney disease. It is recommended to maintain good living habits, avoid staying up late, strengthen physical exercise appropriately, and enhance physical resistance.

Third: When you have high blood pressure, diabetes, hyperuricemia or immune system diseases, please take active treatment to avoid serious diseases.