Bad liver, foot prophet! If these 5 'signals' appear on the feet, if there is one, it is worth noting
We know that Chinese medicine pays attention to "look, smell, ask, and cut". If there are lesions in various tissues and organs of the human body, they will be manifested in the corresponding parts of the human body. Therefore, Chinese medicine often uses "look" to understand the patient's condition.
The liver is an important organ of the human body, and its functions are extremely complex. The health of the human body is inseparable from a healthy liver. The special point of the liver is that when there is a disease in the liver, there is often no pain in the early stage, so people often miss the opportunity for treatment. Although we can't feel whether the liver is diseased, some external features will also be manifested when the liver is diseased, which we can observe by "looking".
The liver is closely related to the feet of the human body. If the liver has lesions, the feet usually have these 5 abnormal phenomena.
- Pale, broken toenails
Under normal circumstances, the toenails of the human body are pale pink and the nail surface is smooth, but if the liver is diseased, it will affect the synthesis of red blood cells, affect the body's hematopoietic function, cause insufficient blood supply in the body, and lead to less blood flow in the limbs, affecting the toes. The normal growth of the nail causes white spots to grow on the nail surface.
- Increased numbness in the feet
When the liver is damaged, it will affect the synthesis of red blood cells in the human body, and will lead to a decline in the detoxification and detoxification function, which will lead to obstacles in the body's internal circulation, and the blood vessels of the limbs will lack nutrients and blood oxygen supply, so there will always be calf cramps or feet. numbness.
- The soles of the feet are dry and cracked, and the foot lines are obvious
Vitamin A plays a key role in the growth and differentiation of epithelial tissue. It can maintain the integrity of epithelial tissue and keep the skin moist. However, if our liver is diseased and liver function is abnormal, it will absorb and transport vitamin A. Affected, the lack of vitamin A skin will become dry and peeling, so there will be chapped feet.
- Pale white
This is because when the liver has lesions, it will affect its detoxification function. Too much toxins in the blood will cause poor blood circulation, and the feet will have insufficient qi and blood, which will cause the feet to turn white.
- The soles of the feet are sallow
A poor liver will lead to endocrine disorders, disrupt the metabolism of bilirubin in the blood, and accumulate bilirubin in the blood, which will cause the skin to appear sallow, especially on the soles of the feet.
To protect your liver, you should do the following:
First, quit smoking and drinking. Tobacco and alcohol are very harmful to the liver. If the liver is not good, you must quit smoking and drinking.
Second, drink more water and tea to promote detoxification and detoxification of the liver;
It is recommended that everyone drink more - cassia seed chrysanthemum tea, which contains: cassia seed, chrysanthemum, honeysuckle, burdock root, wolfberry, etc., a variety of ingredients that are beneficial to liver detoxification, drink more daily to nourish the liver and protect the liver.
Third, eat more foods that are helpful to the liver, such as jujube, mutton, pork belly, etc. At the same time, exercise a lot to improve immunity and promote the self-repair of the liver.