When I go to the toilet, the stool is hard before and then soft, what's the matter? It is recommended to understand, after reading the knowledge

The intestines are part of the digestive tract and are located at the middle and lower end of the digestive tract. People often think of the intestines as a drainage tube, just as the urethra is a drainage tube. People often think of abdominal pain, diarrhea, and constipation.

In fact, the gut plays a large role in the human body, and the health of the gut is closely related to the overall health of the human body.

Learn the importance of gut health:

Help digestion and absorption:

The intestinal tract generally includes the small intestine and the large intestine, including the duodenum, jejunum, colon, and rectum, respectively. Food that is not completely digested and absorbed by the stomach will enter the intestinal tract.

In the intestine, it is gradually digested and absorbed by the human body, so that nutrients such as protein and vitamins are absorbed by the human body.

Form stool:

The intestinal tract can also concentrate food residues that absorb nutrients, so that these substances can be formed into stool, and then excreted through the anus to avoid excessive food residues remaining in the body.

In life, most people need to defecate every day, but once constipated, people will feel uneasy, the stool is not clean, it is difficult to defecate, a large amount of toxic waste accumulates in the intestines, it will also make people feel bloated, make the skin condition worse, and seriously affect the human body healthy.

When going to the toilet, the stool is hard before and then soft. What happened? It is recommended to understand, after reading the knowledge

Strong internal fire

Currently, many people eat irregularly. They often overeat, stay up late, and put more pressure on themselves, which can fuel their internal fire and dry out their feces.

Because when the body is angry, the body's water will be completely absorbed, the water in the stool will be deficient, and some stools that stay and absorb water will be drier during defecation.

And some of the newly produced feces have enough water and will be softer. In this case, however, the second half of the fecal discharge is mostly viscous.

gastric disorders

We have constipation groups. Due to gastrointestinal dysfunction, the peristalsis ability is greatly reduced, the stool cannot be excreted, and the water in the stool is absorbed by the body to an infinite extent. This condition is likely to cause dry and hard stools.

To achieve this level, it belongs to true constipation, that is, the number of bowel movements per week is less than 3 times, accompanied by difficulty in defecation, excessive exertion is required, and it can be maintained for more than half a year.

Therefore, every time you defecate, patients with constipation may have the phenomenon that the front is hard and the back is soft, and the soft part is the new stool produced by the body.

Intestinal polyps

If you have a normal diet, regular work and rest, but you still have bowel movements that are "hard before and then soft", you should consider whether it is a bowel polyp at this time.

If there are too many intestinal polyps, the absorption capacity of the intestinal tract will be greatly reduced, which will lead to the imbalance of the entire intestinal environment, and the stool will sometimes be dry and hard, and sometimes wet and soft.

delayed bowel movement

Because people's life is fast paced nowadays, work pressure is getting bigger and bigger. Some people may not go to the bathroom because of their busy work schedule. Over time, they can be very harmful to the gut.

Failure to defecate in time for a long time will cause the stool to be hard before and then soft. Because the stool is stored in the intestine for a long time, it will become drier.

If you do not defecate in time for a long time, a large amount of toxins and garbage will accumulate in the intestines, which will be easily absorbed by the body, which will not only increase the burden on the body, but also cause skin problems.

Weak spleen and stomach

Soft before and after defecation. In the eyes of Chinese medicine, or spleen deficiency. Traditional Chinese medicine believes that the stool is dry and hard at the beginning, indicating that there is dry heat in the body, and later becomes soft, indicating that there is water in the body, and there is dry heat and water in the body, mostly caused by spleen deficiency.

The spleen is responsible for transporting water, moisturizing the body's internal organs, and providing nutrients, but if the spleen is not functioning well, the clear fluids decomposed by the large and small intestines will remain in the stool.

This is what we often call indigestion, which is what the "Basics of Traditional Chinese Medicine" says: "The effect of the small intestine being filled, compounded, and secreted to clear the turbid is actually a specific manifestation of the spleen and stomach raising the clear and reducing the turbid."

In addition, people with soft stools before and after mostly have a yin deficiency and heat constitution. These people often prefer to eat cold food, which can lead to the coexistence of dry heat and moisture. In addition, in addition to abnormal stools, they are also prone to symptoms such as dry mouth and constipation.

Further reading: How often is a bowel movement normal?

The normal frequency of bowel movements is three times a day to three times a week, and stools form. Diarrhea can be considered if liquid bowel movements are more than three times a day, or if the total amount of stool per day is greater than 200 g and the stool water content is > 80%.

Acute diarrhea and chronic diarrhea can be divided into two types. Chronic diarrhea is more than two months. Constipation refers to the reduction of stool frequency, generally less than three times a week, accompanied by difficulty in defecation and dry stool.

Constipation is a common clinical symptom that lasts for a long time, disturbing the symptoms and affecting the quality of life. Bowel disease is the most common cause, and other causes should be excluded at diagnosis.

Therefore, if the frequency of stool or the nature of stool is abnormal, it is recommended to go to the hospital for relevant examinations to clarify the cause.

Conclusion: Do you understand?