What does the folk saying 'one persimmon and ten medicines' mean? Can persimmons be eaten or not?
Autumn is the taste of persimmons. Since ancient times, persimmons have been endowed with beautiful meanings, also known as persimmons. "Saint of Fruit".
It is said that during the Chinese New Year in the ancient Song Dynasty, they would put something called "Pepsi Ji" Licheng on the dining table, which is persimmon. Oranges and cypress branches are placed on the same plate. First, break the cypress branches, and then put the persimmons in turn and oranges are broken. That's why. "Bashi persimmon orange" means "Pepsi auspicious".
Nowadays, persimmons are often pinned on good expectations by people, such as persimmons, "persimmons wishful", "good persimmons in pairs" and so on. There is also a folk saying "persimmon ten medicines", what does this sentence mean? let's see.
What are the benefits of eating persimmons regularly?
- moistens the lungs and relieves cough
In autumn, the phenomenon of "autumn dryness" is easy to occur. The body has a sense of dryness and heat, the fire is affected, the lungs are affected, and coughs also occur. Eating persimmons at this time can very well relieve autumn dryness, remove dryness and heat, and also help relieve cough and moisturise. Lungs work well.
- promote bowel movements
The dry climate in autumn will lead to poor defecation, dry and hard stools, and can not be discharged smoothly. How to promote defecation is a problem that everyone is concerned about.
Eating persimmons at this time helps to promote defecation, because when eating persimmons, it can absorb pectin, absorb the dirt in the intestines, achieve the effect of moistening the intestines and laxatives, and maintain intestinal health.
- care for eyesight
With the development of science and technology and the popularization of electronic products, more and more people do not cherish their eyes and stare at electronic products all day, which always threatens our eyesight.
So you can eat more persimmons in your daily life. After all, persimmons are rich in carotene, which has a good eye protection effect. It can protect the eyes and is no longer afraid of eye injury.
- hangover and liver protection
Persimmons also have another use that many people may not know about, and that is to help sober up.
Persimmons have a lot of water and trace elements. Vitamins, which can help improve metabolism, can also help protect the liver, more water will quickly produce urine, and excretion of urine can actually help wake up. From this perspective, persimmons are really a good choice.
- blood supply
Many people do not know that eating persimmons can replenish blood, mainly because eating persimmons can promote the rapid differentiation of hemoglobin. Persimmons themselves contain high iron elements. If the symptoms of anemia are caused by iron deficiency, you can usually eat more persimmons.
What does ten herbs of persimmon mean?
Persimmons are rich in pectin and dietary fiber, moderate consumption can promote gastrointestinal motility, accelerate the excretion of metabolites and feces in the lungs, and has the effect of moistening the intestines and laxatives.
If there is dry mouth and cough, eating persimmon properly can supplement vitamins and polysaccharides, which can not only supplement nutrition, but also play a role in pulmonary hemostasis, effectively expectorating phlegm and lung dryness.
But there is no absolute benefit in everything, and the same is true for persimmons. Another meaning of "ten sub-medicines of persimmons" means that it has certain harm to the body. The tannins in persimmons combine with calcium, magnesium, iron and other minerals in food to form The sediment cannot be absorbed by the human body, so that the nutrients in the persimmon cannot be fully utilized by the human body.
Therefore, eating too many persimmons can easily lead to a lack of minerals in the human body, which will affect the health of the stomach after eating, so you must pay attention to eating ripe persimmons.
Rumors Denied: Top 3 Rumors About Persimmons:
- Can you eat persimmons on an empty stomach?
Many people think that persimmons are cold food, containing a certain amount of tannins, and eating on an empty stomach can easily cause diarrhea.
The truth is:
Persimmons are rich in dietary fiber. High-fiber foods can promote bowel movements and bowel movements. A small number of people, such as those with irritable bowel syndrome or other bowel disorders, can cause diarrhea that is not related to the cold.
Of course, the cause of diarrhea does not rule out persimmons without washing or other food. Persimmons and even persimmons are good sources of dietary fiber, and friends with constipation can eat one or two a day.
- Can persimmons be eaten with seafood?
There are rumors that eating persimmons with seafood can cause poisoning. In addition to the combination of tannins and proteins, vitamin C in persimmons also converts pentavalent arsenic in seafood into toxic trivalent arsenic, producing arsenic.
The truth is:
In fact, it is unreliable to talk about toxicity aside from dose. If you want to pass the persimmon, + seafood is poisoned, so you need to eat about a few hundred kilograms of seafood, which a normal person's stomach really can't do.
- Persimmons can cause stomach stones
Many people think that persimmons are rich in tannins and pectin, which are not easily absorbed by the body. When the function of the spleen and stomach is weakened, these tannins will remain in the stomach and form gastric stones.
The truth is:
In fact, not just persimmons, any high-fiber foods, such as pumpkin, sweet potato, celery, etc., may cause plant-based stomach stones, but most people don't need to worry too much, after all, the incidence of stomach stones is very low.
In short, as food, persimmons are the same as most things in the mouth. There is no problem in eating them in moderation. Once you ignore your personal physical condition and eat greedily, "ten medicines for persimmons" really means that eating persimmons requires ten medicines to relieve.