What will happen to the body of people who insist on drinking Panax notoginseng powder? Early understanding, early benefit

In recent years, people have paid more and more attention to health preservation, and many people like to drink Panax notoginseng powder to achieve the purpose of health preservation. Some people ask questions, after all, Panax notoginseng is a medicine, can you drink it every day? What will happen to the body of those who insist on drinking Panax notoginseng powder?

1. Lowering blood pressure and lipid

Many people often stay up late and like to eat various high-calorie and high-fat foods, resulting in high blood pressure and blood lipids. Panax notoginseng powder contains a variety of amino acids and polysaccharides, which can promote blood circulation, "dredge" blood vessels, remove excess fat in the body, and also play a role in lowering cholesterol.

2. Delay aging

Panax notoginseng contains more glucoside sugar and polysaccharide, which has good physiological activity and can achieve the effect of beauty and anti-aging. At the same time, it can remove lipid peroxides in the human body, increase superoxide lipidase, and effectively delay aging.

3. Skin care

Every woman is very concerned about her skin problems and hopes that her skin will be better, and herbal medicine can promote blood circulation, it can take good care of women's skin, and make our skin more white and shiny, whether it is Whether it is used internally or externally, it can have a certain effect.

4. Protect the liver

Panax notoginseng can also protect the liver. Due to work reasons, most modern people prefer smoking and drinking, and the burden on the liver is particularly heavy. Moderate consumption can protect the liver and promote "detoxification".

It can be seen that eating Panax notoginseng does have certain benefits, but in any case, it is a medicinal material after all, and long-term consumption will still produce some side effects on the body, so pay attention when taking it.

Do not overdose, long-term use

Eating too much Panax notoginseng will cause symptoms such as vomiting and limb weakness. Panax notoginseng saponins have side effects on the heart, kidneys and even liver. Therefore, under normal circumstances, take about 5-10 grams per day, and take it in divided doses, which can ensure better absorption and reduce the stimulation to the body.

Do not eat during period

Panax notoginseng has the effect of promoting blood circulation and removing blood stasis. As long as the doctor's diagnosis and compliance with the doctor's orders are followed, menstrual problems can be improved. But because of its effect, female friends must not eat it after menstruation, otherwise it will not only be unable to treat the symptoms of irregular menstruation, but also have dysmenorrhea.

Cold body should not eat

Panax notoginseng is not recommended for people with cold constitution. Since it is of a cold nature, if eaten by friends with a "cold" constitution, it will only have the opposite effect and harm the body.

In a word, Panax notoginseng powder has certain benefits for the body. Eat some in daily life, especially for friends with cardiovascular and cerebrovascular diseases. Long-term consumption can make blood vessels unobstructed and reduce the occurrence of diseases. But every time you take it, you should pay attention to the right amount. In addition, not everyone is suitable for eating, such as pregnant women, menstruating women and menstruating women.