People who insist on drinking Panax notoginseng powder for a long time may experience 6 kinds of changes in their bodies, so try it
Panax notoginseng powder is a leader in the traditional Chinese medicine health care industry. I'm sure many of you have heard of it. Nowadays, people pay more and more attention to health preservation, hoping to maintain a healthy and long-lived physique in this era of high disease incidence.
When it comes to longevity, many people have summarized many secrets of longevity, such as maintaining a good attitude, healthy diet, more exercise, etc., including taking traditional Chinese medicine,
In the field of cognition, people think that 37 is a medicinal material for treating diseases, so some people dare not eat it casually. In fact, drinking Panax notoginseng powder for a long time is good for the body.
People who insist on drinking Panax notoginseng powder for a long time may experience six kinds of physical changes. you might as well try
relieve fatigue
Nowadays, people's life is very stressful, and they are busy with work every day, so they are exhausted physically and mentally after a day, and the cranial nerves are in a state of tension for a long time, which will lead to insomnia and dreams.
Taking notoginseng powder can help relieve fatigue, because notoginseng can replenish insufficient qi and blood for the body, making work and study more efficient.
Improve sleep quality
Nowadays, many people are in a state of anxiety every day, resulting in poor sleep quality and insomnia at night. Long-term insomnia will affect the repair of various organs of the body, which is not conducive to physical health.
In order to improve the quality of sleep, you can drink a cup of Panax notoginseng powder before going to bed, which not only helps to prolong the sleep time, but also enhances the body's resistance and immunity, and improves energy and physical strength.
anti aging
Women are more prone to aging than men. Most women buy anti-aging skin care products to delay aging, but they still can't fight the deepening of wrinkles and the loss of collagen.
While paying attention to external conditioning, women should also pay attention to internal care. Drinking Panax notoginseng powder soaked in water can help delay aging, because some components in Panax notoginseng powder can replenish qi and blood.
Promote blood circulation and remove blood stasis
If you feel that the meridians are not smooth and there is blood stasis in the body, then you can try drinking Panax notoginseng powder soaked in water, which can help promote blood circulation, eliminate swelling, and relieve pain. Panax notoginseng powder has no side effects on the body.
Very insensitive people are not suitable to use tincture for reducing swelling and pain, so you can drink Panax notoginseng powder soaked in water, but Panax notoginseng powder cannot replace conventional medicines. If the blood stasis problem is more serious, seek medical attention in time.
enhance vascular tolerance
After reaching a certain age, it is easy to suffer from some chronic diseases. Cardiovascular disease is common. The occurrence of cardiovascular and cerebrovascular diseases seriously affects physical health. Therefore, we should protect our blood vessels in life.
The elderly can insist on drinking Panax notoginseng powder soaked in water in daily life, because the 37 saponins, flavonoids and other nutrients contained in Panax notoginseng powder can promote the metabolism of garbage products in the body.
Liver care
The liver plays a very important role in the body, and nourishing the liver is health preservation, so you must take good care of your liver. If you want to nourish the liver, you can drink Panax notoginseng powder.
Panax notoginseng powder helps to improve liver function and enhance the activity of liver cells. People who drink regularly can drink Panax notoginseng powder properly, which can not only protect the liver, but also reduce the stimulation of alcohol to the liver.
Thirty-seven is suitable. These three people are best not to eat.
underage children
Sanqi powder can promote blood circulation and improve immunity. Underage children's immune systems are not perfect. If you take Sanqi powder for a long time, it will affect the normal growth and development. Because Panax notoginseng can promote blood circulation and invigorate qi, children's qi and blood are relatively strong. Taking notoginseng powder can cause anger and ulcers.
typhoid fever
Colds are divided into wind-cold flu and wind-heat flu. Patients with wind-heat and cold will aggravate their condition after taking Panax notoginseng powder. This is because Panax notoginseng is warm. The medicinal properties of Panax notoginseng powder and Panax notoginseng flower are different. It is also not suitable for cold notoginseng.
Pregnant and menstruating women
Women taking notoginseng powder can help breed blood, promote blood circulation, and eliminate blood stasis. However, for menstruating women and pregnant women, the effect of Panax notoginseng to promote blood circulation can lead to prolonged menstruation and bleeding. Therefore, women in these two stages should not take Sanqi Powder.
How to distinguish true and false Panax notoginseng powder?
- Look at the color
Under normal circumstances, the color of Panax notoginseng powder is grayish yellow. If it is found to be white in color, it may be mixed with rice flour. If the color is green, it may be mixed with Panax notoginseng or Panax notoginseng. Therefore, if it is found that the color of Panax notoginseng powder is not gray-yellow, it may be impure Panax notoginseng powder, and the effect will not be obvious.
- smell
Panax notoginseng powder has a strong smell of Chinese medicine, but it is not pungent. If there is no strong smell of Chinese medicine or pungent, it is fake Panax notoginseng powder.
- Taste
When tasting Panax notoginseng powder, the first feeling is bitter, but the bitter taste will not stay for a long time, and gradually it will feel sweet, with suitable sweetness and not greasy.
- Soak in water
Panax notoginseng powder is easy to dissolve, the water color after soaking is clear and beautiful, not turbid, and there are no floating objects and sediments on the surface. If this is not the case, it is fake Panax notoginseng powder.