High blood lipids, leg prophets! If you don't have these 3 signs on your legs, congratulations, your blood lipids are fairly stable
Because our lives are getting better, we naturally eat more "good things" in our diet, these good things are usually some big fish and meat with more fat, if you don't pay attention a little, you may Eat too much fat. At this time, if we do not join the control, it may aggravate obesity. Obesity can easily lead to hyperlipidemia. With the improvement of people's living standards, hyperlipidemia appears more and more frequently around us, which is different from the usual poor diet. Habits, and long-term sedentary exercise are inseparable.
Usually many people can't control their mouth and open their legs, which can easily lead to the accumulation of cholesterol in the body, leading to hyperlipidemia. If blood lipids are elevated, the cholesterol in the blood is easily blocked, affecting health and hurting your legs. For people with high blood lipids, their legs may have three signs. If not, it means blood lipids are still stable. You may wish to test it yourself!
Hyperlipidemia, Prophet! If you don't have these three signs on your legs, congratulations, your lipids are stable
- Abnormal changes in skin color of the legs
People with high blood lipids in the body are prone to damage blood vessels, resulting in poor blood circulation. Generally, it manifests in the legs. When people with hyperlipidemia lift their legs, the skin on the legs turns white. When put down, it will turn purple or reddish. The color of the leg or toenails may also become pale or cyan when the legs are down and standing vertically to the left. In fact, this is due to poor blood circulation, causing severe constriction of the blood vessels in the legs. As a result, the skin of the legs can appear abnormal, and the legs and feet may become cold for a long time.
- Leg pain and weakness
When people with high blood lipids walk, they may start to have leg pain after walking for a period of time, which will improve after rest. If they walk again, they will start to hurt again. This may be because the blood lipid level in the body is relatively high, and the blood supply capacity is poor, especially when walking or exercising, the blood in the legs is not smooth, resulting in ischemia and hypoxia in the legs, which is prone to pain and numbness. If your friend has high blood lipids and this situation, you need to pay more attention to see if the blood lipids are not well controlled, causing the blood lipids to rise again.
- Calf cramps
When many people wake up for the first time, they have leg cramps. Generally, this is not very serious. Just wait a while. If the condition is severe, it can be very painful. Generally, cramps are due to a lack of calcium in the body, but it is partly due to elevated blood lipids in the body. Due to the elevated blood lipids, the blood circulation is not smooth, and the blood supply to the legs is insufficient, resulting in cramps in the lower legs and abdomen due to ischemia.