Liver disease painless? The doctor reminds: these two parts of the body are 'red', don't ignore it, do an early examination

The reason people talk about "cancer" is because of its low cure rate, high fatality rate, discoloration, and the "king of cancers" known as liver cancer, which is even more disturbing because of its high occult characteristics.

Relevant data show that 80% of primary liver cancer develops on the basis of liver cirrhosis. Therefore, after liver cirrhosis, it is necessary to take care of it in time to prevent it from evolving into liver cancer.

Because the liver lacks pain nerves, the early onset of liver disease is usually painless and easily overlooked. So how do you find out if you have liver disease? Let's look at the doctor's reminder.

The doctor reminds: "red" or liver cancer signal in 2 parts of the body, the earlier you know, the earlier you will benefit,

Type 1: Small "red" moles with hair on the skin (spider moles)

Recently, if you notice a lot of spider-like "little red dots" on your chest or neck.

It may be a precursor to liver cirrhosis or cancer. I hope everyone will pay attention and check liver function.

The liver can regulate the content of estrogen in the body, thereby maintaining the stability of the body and ensuring the normal operation of the body. In the case of liver disease or cancer, the ability to regulate hormones is diminished, resulting in an increase in estrogen in the body.

Some estrogen will enter the subcutaneous capillaries, increasing the irritation of the blood vessels, and then appearing "spider moles".

The second type: redness of the palm, erythema plaques appear (liver palm)

Watch out for liver damage if you notice massive thenar "red patches" between palm-sized thenar lines.

This phenomenon is also called "liver palm". Estrogen increases in the blood, and the reason for stimulating blood vessel dilation is similar to that of spider naevi.

The "red plaques" caused by the liver palm can be distinguished very well. The redness of the plaques will quickly fade when you press hard, and the redness will appear immediately after you release them.

If the above situation occurs to you, I hope you have an early examination, then how should you usually nourish your liver? The first thing to do is to get rid of bad liver-damaging habits.

Reminder: 3 bad habits in the morning can hurt the liver a lot, I advise you to do less

1st: Smoking in the morning

Many men lit cigarettes to smoke when they got up in the morning.

As we all know, doing this regularly will bring hidden dangers to your health.

Cigarettes contain more harmful substances and toxins. After these substances enter the body, they will increase the burden of liver detoxification. Over time, they may also induce liver damage and cause liver disease.

Secondly, when tobacco is burned, carbon monoxide will appear, which will destroy the combination of hemoglobin and oxygen, resulting in a decrease in oxygen in the body, and may also lead to hypoxia in liver cells, resulting in weakened liver function and easy induction of liver disease.

Second: skip breakfast

Nowadays, many people have the habit of skipping breakfast, but skipping breakfast can easily damage the health of the liver.

Breakfast can replenish the energy needed by the body and also deplete the bile in the gallbladder. If you skip breakfast, you may have less energy in your body, leading to excess consumption of stored energy, substances, and glycogen.

After the excessive loss of glycogen, the synthesis capacity of the liver will increase, and if the time is too long, it will also induce liver damage and lead to liver disease. In addition, bile cannot be consumed, which can easily lead to excessive accumulation of bile, which can lead to cholecystitis.

Third: hold back your urine in the morning

The weather is getting colder and colder, and many people often come to "unbearable" and sometimes only get up to urinate.

If you do this regularly, it can also cause liver damage, leading to liver disease, where toxins metabolized by the body can enter the urine and be excreted with the urine.

If you often hold back your urine in the morning, it will easily lead to the increase of toxins in the body, which will lead to an increase in the burden of toxins metabolized by the liver. In the long run, it may cause liver damage and lead to liver disease.

Concerned about the liver, what should we do?

First, use tea instead of wine

I believe everyone knows that replacing wine with tea can not only nourish the liver, but also supplement the nutrients needed by the body.

Yuntai ice chrysanthemum is a special product of Jiaozuo, Henan Province. It is rich in selenium, amino acids, inulin and other nutrients. It also belongs to the Huaiju subspecies.

Adding Yuntai ice chrysanthemum to drinking water can better supplement the above elements.

Supplementing selenium can repair damaged liver tissue and slow down the accumulation of toxins in the body, which is beneficial to the liver.

Inulin and amino acids can promote lipolysis, relieve liver fat accumulation, reduce the production of lipofuscin and free radicals, and improve liver function.

Boiled in boiling water, it is easier to be absorbed by the body.

Second, use movement instead of stillness

More exercise is very helpful for physical health, can improve the metabolic efficiency of the body, make toxins excrete faster, not only can reduce the toxins in the body, but also reduce the burden of liver detoxification.

In addition, during exercise, fat is decomposed and metabolism is accelerated, which can reduce the accumulation of fat in the liver, reduce the occurrence of fatty liver, control body weight, and avoid excessive weight and damage to health.

Reminder: When exercising, you should not only formulate your own exercise volume, but also insist on it for a long time. People with diseases should not engage in excessively strenuous exercise.

Tips: Does staying up late often damage the liver?

If you stay up late for too long, it will directly damage the body, causing the internal organs to lack "rest", leading to metabolic disorders, reducing immune function, weakening the body's resistance to bacteria, and promoting the occurrence of diseases.

In addition, staying up late for a long time will consume too much liver blood, insufficient liver blood storage, unable to supply the liver normally, weakened liver function, reduced toxin metabolism, and increased liver toxins, which will also damage liver health.