Who is healthier, a person who takes a bath once a day or a person who takes a bath once a week?

The current water source is more convenient and fast, which is equivalent to the previous difference. In the past, it was necessary to travel long distances for water sources and carry water with the same load. Every home is now connected to a water main. Water has become a very convenient thing.

With the development of today's society, people also attach great importance to their own cleanliness and personal image management. Therefore, most people will choose to take a bath every day or a few days to achieve their personal image management.

For today's people, taking a bath does not need to look at the weather or choose the weather temperature, most homes are water heaters, and activities rely on solar power to achieve the degree of warmth. So taking a bath is normal, fast and convenient.

China is divided into two regions, north and south, and the living habits and lifestyles of the two regions are quite different. Bathing also makes a big difference. For southerners, it is uncomfortable not to take a bath for a day, so they insist on taking a bath every day. Even in the cold winter, they bathe every day.

For northerners, it is not so hot every summer due to the influence of weather and climate, and they judge according to their individual physique and body. Some people are used to washing once a day, some people are used to washing once every two or three days. As for winter, the winter in the north is relatively dry and sweating is not much, so washing is less frequent.

01

Who is healthier to take a bath once a day and once a week?

For most northerners, a few are used to bathing every two or three days, and some are used to bathing every day. However, for the elderly, the taste of the elderly is more pronounced due to their gradual decline in physical fitness. This smell is a normal physiological phenomenon that develops with age, but sometimes it is also related to the old people's dislike of bathing.

In hot summer it is normal to take a shower every day, but in winter it is relatively cold due to the weather. So both southerners and northerners reduce the frequency and frequency of bathing.

Taking care of your own cleaning and managing your personal image is a good personal habit. When the human body is exposed to outside air for a day, it is more or less contaminated with most bacteria and dust bacteria. Appropriate cleansing at night can reduce toxins on the skin, protect the skin's condition, and effectively avoid bacterial infections.

But it is not because of this, bathing every day, the temperature changes in the cold winter, the body temperature will drop, if you bathe too frequently, it will destroy the original state of the skin, so the possibility of increasing the cold will also increase.

There are pros and cons compared to those who bathe daily versus weekly. Daily bathing may disrupt the original skin condition, weekly bathing or accumulation of excess oil. Therefore, the physical quality of these two types of people will not change much.

02

What should I pay attention to when taking a bath in winter?

1 The bathing time in winter should not be too long

Pay attention to your bathing time in winter, especially in cold weather. The bathing time should not be too long, otherwise you will feel easily fatigued, which is not conducive to long-term health. In a weak environment, it will cause your own problems and induce chest tightness.

keep the bathroom ventilated

As we all know, the weather is cold when taking a bath in winter, so if the bathroom is not well ventilated, the air circulation is not smooth, and the humidity will be too high. In this phenomenon, hypoxia symptoms are prone to occur. Therefore, it is recommended to keep the bathroom ventilated when bathing in winter.

3 The temperature of the bath water should be appropriate

Many people take a bath in the cold winter, thinking that the hotter the water temperature, the better, but this statement is only one-sided. Whether it is summer or winter, the temperature of the bathing water should not be too high or too low. Skin burns are detrimental to the health of the body.

4 Find a change of clothes in advance

After bathing in winter, the environment is relatively cold. If out of this environment, it is easy to cause colds and fever. Therefore, it is recommended to wear clothes immediately after taking a bath to effectively maintain body temperature and reduce the probability of cold and fever.

【Conclusion】: Bathing every day and every week depends on personal physical fitness and time management. How long do you usually take a bath? What do you think about taking a shower one day a week?