Is the increase in fart volume a good thing? Doctor: If there is one 'performance', or pay attention to the state of the liver
The liver is the "general's official". It is responsible for the metabolism and decomposition of food. It can metabolize and decompose nutrients and toxins in food to maintain human health. At the same time, the liver is also a relatively fragile organ. It lacks pain-sensing nerves and is difficult to detect in the early stage of the disease.
Is it really good to have more farts?
The symptoms of increased fart volume are often misunderstood as smooth qi. However, frequent farting may also be a sign of liver disease.
The function of the liver is very comprehensive. It has the function of secreting bile. Once the liver cells become diseased, the secretion of bile will decrease, resulting in the inability of the food eaten to be digested in time, resulting in symptoms of indigestion, followed by incomplete decomposition of food. It will accumulate in the human intestinal tract, and E. coli will erode the food in the intestinal tract and produce a lot of gas, which will eventually lead to an increase in the amount of farts.
Doctor: The amount of fart increases, or you should pay attention to the health of your liver
The smell of human farts is a light ammonia odor. If you notice that your farts smell like bad eggs or fishy, it is very likely that your liver cells have undergone serious lesions. I advise you to check them as soon as possible.
After severe disease, the liver will be affected to varying degrees when metabolizing uric acid nitrogen and ammonia in the body. These two substances are harmful gases. If they cannot be metabolized normally in the body, they will accumulate in the body. After the content of the two exceeds the standard, they will exist in the human digestive tract and eventually be discharged with the fart, resulting in a bad smell of fart.
2 kinds of liver damage food, advise you to avoid it as soon as possible
Food 1: High-Protein Foods
If the liver is not good, eating high-protein foods will increase the protein content in the body, which will increase the burden on the liver. One of the functions of the liver is digestion, but too much protein is undoubtedly a burden on the liver, and eating too many high-protein foods can make people have symptoms of indigestion and bloating.
Food 2: Sweet
The human body needs sugar for normal functioning, but taking too much sugar in one day is not recommended. Excessive consumption of chocolate, sugar, etc., will secrete enzymes in the gastrointestinal tract, which will decompose and affect appetite. Not only that, but sugar is easily fermented, and excess energy can increase bloating in the gastrointestinal tract, which can easily be converted to fat, speeding up fat storage in the liver, likely promoting fatty liver disease.
Protect liver health and develop good habits
First, go to the hospital regularly to check your body
Checking the body It is a very important thing to check the body during the usual treatment and preventive measures.
For the liver, liver function test is very important. Through liver function test, you can understand the relevant indicators of liver function and liver function, and there are judicial standards for liver disease, which can effectively prevent the occurrence of liver disease.
Second, exercise more
Exercising is not only good for health, actually, protecting the liver also helps, whether it's this cheapest exercise, or running this energy expenditure, it stimulates the liver to some extent.
When exercising, you need to consume a lot of glucose. Some of this substance will be stored in the form of glycogen, and some will be transported from the liver through the bloodstream. It is very good for exercising the liver.
The liver is not only a hematopoietic organ, but also an important digestive gland. Regular exercise can improve the digestion speed of food and continuously enhance the health of the liver, thereby maintaining health.
It is recommended to exercise at least 3 times a week at least, and stick to it, it can also enhance the body's immunity.