Where does the white hair grow, where does the disease come from? It grows on the forehead, the temples, and the back of the head. What do they mean?

Hair growth depends on qi and blood. If the qi and blood in the body are sufficient and run smoothly, the hair can be fully nourished, grow normally, and it is not easy to appear gray hair. Moreover, when a person is young, the content of black substances in the body is normal, and the hair is black and shiny.

With the increase of age, the secretion of melanin becomes less and less, and with the gradual aging of the body, gray hair will appear, but in life, some people have gray hair when they are young. What is going on?

01

Why do many people grow white hair at a young age?

1. Genetic factors

It may be autosomal inheritance, and there is a history of juvenile gray hair in the family. In addition to some serious diseases, such as hyperthyroidism, cardiovascular disease, tuberculosis anemia and other factors, gray hair may also appear.

2. Lack of B vitamins

If the body lacks some trace elements, it will also lead to the production of gray hair, such as lack of B vitamins.

3. Nervousness and stress

Nowadays, people's work and life pressure is increasing, which leads to long-term mental stress, depression, long-term lack of sleep, excessive thinking, and also leads to gray hair.

4. Blood stasis block

The liver stores blood, and the function of the liver is. When this writing dysfunction causes the liver to store blood, blood stasis is formed. Blood stasis blocking the liver meridian will affect the blood flow, cause the hair to lose blood supply and nourishment, and also cause gray hair.

However, sometimes the appearance of gray hair also indicates a health problem, and gray hair in different parts represents different lesions.

02

Where does the gray hair grow, and where does the disease come from? It grows on the forehead, the temples, and the back of the head. What do they mean?

Forehead-spleen and stomach disorders

Chinese medicine believes that the spleen and stomach are the foundation of the acquired, and the main function of the spleen and stomach is to digest and absorb food, and then transport the essence of the food to the internal organs of the body.

If there is a disorder of the spleen and stomach, in addition to long white hair, there will also be loss of appetite, abdominal distension, diarrhea, loose stools and even diarrhea. Some people suffer from insomnia, dreams, nervousness and anxiety.

If you want to improve this problem, you can usually eat more black beans, black wolfberry, black sesame seeds, mulberries and other foods, but also pay attention not to stay up late, and pay attention to the combination of work and rest.

Temple - Exuberant Liver Fire

Usually, many people are prone to white hair on the temples. The temples correspond to the liver and gallbladder. If the liver fire is strong, white hair on the temples will also occur, except for dry mouth, bitter mouth, dry tongue, and sore eyes.

To alleviate this situation, the usual diet should be light, drink lotus seed porridge, rose tea, hawthorn tea and so on.

Back of the Head - Insufficiency of Kidney Qi

Chinese medicine believes that the back of the head corresponds to hernia. If there is white hair, it means that the kidney qi is insufficient, and the qi and blood are insufficient.

Insufficient kidney qi, in addition to long white hair, will also appear cold hands and feet, sweating during sleep, which will lead to more and more serious physical losses and endanger physical health.

Usually you can eat more foods that nourish the kidney qi, such as yam, lamb, walnuts, chicken and so on.

03

Can gray hair be reversed?

The mechanism of hair color formation is very complex, but simply put, hair graying is due to the loss of natural pigments, melanin gradually decreases with age, causing hair graying, and for most people, hair graying appears to be caused by genetically determined.

Of course, there are also external reasons for premature graying, such as vitamin deficiencies, unhealthy diets, and oxidative stress from environmental factors.

Experts say it's impossible to reverse gray hair or stop age-related changes in hair color.

"While lack of some nutrients and health conditions may cause premature graying, if your hair is genetically grayed or grayed with age, it's impossible to restore your natural hair," Ziering said. color."

Some people also say that if the gray hair is caused by excessive stress, decompression can reverse the gray hair, which is easier said than done.

If we have gray hair, we should take it calmly. Don't forget to calm down and reduce stress. Not only is it good for your hair, it's also good for your mind and body!