What is the meaning of 'one persimmon tops ten medicines'? Are there so many benefits to eating persimmons?
Autumn is the season to eat persimmons. Many areas produce persimmons, especially in some rural areas, persimmons are everywhere.
Ripe persimmons are as red as small lanterns, not only beautiful, but also sweet~
There are many types of persimmons, some people eat ripe persimmons, some people like to eat crispy persimmons, and some people like to eat persimmon cakes.
No matter what kind of persimmon, the nutritional value is the same. There is a folk saying that "one persimmon is worth ten medicines" is a bit exaggerated, mainly because the nutritional value of persimmons is higher.
Persimmons are just a kind of food, of course they cannot replace medicines. However, persimmons also have certain therapeutic effects. Let’s learn about the effects of persimmons!
Relieving cough and moistening the lungs: Persimmons have the effect of dispelling internal fire, which can effectively relieve exuberant liver fire, such as dry mouth. . Phlegm cough, or throat discomfort caused by autumn fire. Mouth ulcer. Gum burning, etc.
Promote defecation: Persimmons are rich in pectin, which is a water-soluble dietary fiber. After eating, it can increase gastrointestinal motility, promote digestion, and effectively improve symptoms such as constipation and dry stool.
Hemostasis: Persimmons have the effect of hemostasis and cooling blood, and persimmon stalks have the effect of lowering the reverse and stopping Europe. Persimmon cake can relieve stomach bleeding. In addition, persimmon leaves also have a hemostatic effect, which can be used to improve symptoms such as blood in the stool, hemoptysis, and vomiting blood.
Beauty and beauty: persimmons and antioxidants. It has anti-aging effects, contains vitamins and other trace elements, A. carotene, lycopene, etc., which can effectively reduce facial spots and produce wrinkles.
It should be noted that although persimmons are delicious and have many functions, they should not be eaten too much. Persimmons are a cold food and are relatively high in tannins. Eating too much may affect your health. Therefore, it should be consumed in moderation according to individual circumstances.