As the saying goes, 'fifty out of a centimeter of yang is alive', what does it mean? How to make up for the lack of yang qi, see more after middle age

There are many folk sayings about human lifespan. For example, what does this sentence mean? What effect does Yang Qi have on human health? What should people pay attention to when they reach middle age? Today, I want to talk to you about this article. You might as well know sooner.

What does "fifty out of 50" mean?

Milli generally refers to slender, pointed hair, and can refer to the eyebrows.

This sentence says that when a person reaches the age of 50, if they grow new eyebrows, the yang energy in the body is enough, and it is easier to live a healthy and long life.

A person's hair changes with age, for example, the hair will turn gray, if it is not obvious in the 50s, or new eyebrows grow, then the person's body is better, and the yang is more abundant. It is enough and people are more likely to be healthy and live longer.

Chinese medicine pays attention to the balance of yin and yang, and yang is the foundation of the body. There is a saying that "whoever gains yang lives, and whoever loses yang dies" is enough to illustrate its importance.

Sufficient yang is conducive to health and longevity, why are many people deficient now?

Many people's living habits are not good. If things go on like this, it is easy to consume yang energy, accelerate its loss, and cause insufficiency.

stay up all night

Especially many young people have this habit, but staying up late is cool, staying up late every day, in the long run, the loss of yang will be faster. Many people stay up late the night before and don’t get up the next morning until noon, but they don’t know that this can also damage it and affect its normal hair growth. In addition, the health hazards of staying up late for a long time will gradually appear, and the health of many organs will be affected, and they will age faster.

neglect to keep warm

It's still not warm in the cold weather, so you can wear whatever you want. In life, some people are shivering and unwilling to add clothes as long as they don't behave warmly. As we all know, in the long run, it will lead to the loss of Yang, and in autumn and winter, cold is more likely to invade, which has a greater impact on the body.

Overworked

The job competition is fierce and the pressure is high. Many people are in a state of tension every day and are overworked. Although they say that they are busy and have a rest during this time, there are other things later, and they did not take a rest in time. But overwork can also damage yang, and long-term fatigue can also affect health.

People with insufficient yang qi have relatively poor immunity and resistance compared with people with sufficient yang qi, especially when the seasons change, they are more likely to get sick. Such people are usually afraid of cold, because in traditional Chinese medicine, "Yang deficiency leads to external cold". In addition, sleep is also prone to disturbances, often not sleeping well, digestion is also easy, and then it does not look good, the face is easy to turn yellow, pale, giving people a more haggard feeling.

What if it's not enough?

Both men and women, if these discomforts occur frequently, they should pay attention to them and adjust them in time. Don't wait until the physical problems start to pay attention. Sunshine is not difficult, pay attention to the details of life, get rid of bad habits in time, and help to improve, such as getting rid of the habit of not exercising, increasing exercise reasonably, especially outdoor exercise, kinetic sunlight, and proper exposure to sunlight can also help promote hair growth and help you relieve pressure.

For example, usually eat less raw and cold food, and appropriately increase the intake of hot food, which is conducive to improvement. For those who want to use traditional Chinese medicine to regulate their body, under the guidance of traditional Chinese medicine, they should be treated according to the symptoms, one person, one person, instead of taking traditional Chinese medicine and proprietary Chinese medicine at will. If this situation doesn't suit you, it may be useless, and besides, it can easily aggravate Yang deficiency and bring about other adverse effects, where the gains outweigh the losses.

Of course, you should also pay attention to your daily life and maintain a good mood. Now that it is autumn, you should pay attention to proper warmth, especially some female friends who have insufficient yang energy.

In addition, it can also be seen from this sentence that hair has a certain relationship with human health. From the point of view of traditional Chinese medicine, there is indeed a relationship between the kidneys governing Huafa and the lungs governing fur. However, it is recommended that you look at it rationally. The relationship between hair such as eyebrows and lifespan is not absolute, and lifespan is affected by many factors. For people after the age of 50, disease is a big factor.

Hair changes are sometimes actually a normal physiological phenomenon, which does not mean that it will live longer. This is normal for people who are gradually increasing in age, such as sudden lengthening, which generally has no effect on health, and has a qualitative effect.

We should pay more attention to the sudden abnormal changes in the body hair, such as excessive shedding, abnormal color, etc., which may be related to health problems. It is recommended to check in time, carry out targeted interventions according to the reasons, and improve discomfort, so as to avoid long-term health problems. Negative Effects.

To sum up, I believe that everyone is full of yang qi. I believe you have already understood that yang qi is very important to health. If you have the above bad habits, it is recommended to change them as soon as possible, change them all, compare your physical performance, if you have, or Early conditioning to reduce losses and reduce disease risk. For the relationship between hair and healthy lifespan, we should also look at it rationally. If it suddenly appears abnormal, it may require more attention, find out the cause and relieve it in time, and don’t take it seriously.