As the saying goes, 'Fifty hairs give birth to Yang Qi', what does it mean? How to make up for the lack of yang, read more after middle age

There are many folk proverbs about human lifespan. For example, what does the phrase "the yang qi grows out of fifty, and the longevity of a hundred years" mean? How does Yang Qi affect human health? What should people pay attention to in middle age? Today, I want to talk about this article with you. You might as well know sooner.

What does "fifty out of the yang energy" mean?

Hair generally refers to slender and pointed hair, which can refer to eyebrows.

This sentence means that when a person reaches the age of 50, if he grows new eyebrows, the Yang Qi in the body will be sufficient, and it will be easier to live a healthy and long life.

A person's hair will change with age, for example, the hair will turn gray, if it is not obvious in the 50s, or if new eyebrows grow, then the person's body is better and Yang Qi is more abundant. It is enough, people are more likely to be healthy and live longer.

Traditional Chinese medicine pays attention to the balance of yin and yang, and yang is the foundation of the body. The saying "those who gain yang will live, and those who lose yang will die" is enough to illustrate its importance.

Sufficient yang energy is good for health and longevity. Why do many people have deficiencies now?

Many people's living habits are not good. If things go on like this, it is easy to consume Yang Qi, accelerate its loss, and cause insufficiency.

stay up late every day

Especially many young people have this habit, but staying up late is cool, staying up late every day, in the long run, the loss of Yang Qi will be faster. Many people stay up late the night before and don't get up the next morning until noon, but they don't know that this will also cause damage to it and affect its normal hair growth. In addition, the health hazards of staying up late for a long time will gradually appear, and the health of many organs will be affected and the body will age faster.

neglect to keep warm

The cold weather is still not warm, so you can wear whatever you want. Some people in life are already shivering and unwilling to add clothes as long as their behavior is not warm. As we all know, in the long run, it will lead to the loss of Yang, and in autumn and winter, the cold is more likely to invade, which has a greater impact on the body.

Overworked

The job competition is fierce and the pressure is high. Many people are in a state of tension every day and are overworked. Although they say they are busy and take a break during this period, they have other things to do later, so they don't take a break in time. But overwork will also damage Yang Qi, and long-term overwork will also affect health.

People with insufficient Yang Qi have relatively poorer immunity and resistance than those with sufficient Yang Qi, especially when the seasons change, and they are more likely to get sick. Such people are usually afraid of the cold, because Chinese medicine "deficiency of yang leads to external cold". In addition, sleep disorders are also prone to problems, often poor sleep, poor digestion, and then not looking good, the face tends to turn yellow and pale, giving people a more haggard feeling.

What if it is not enough?

Regardless of men and women, if these discomforts occur frequently, you must pay attention to them and recuperate in time, and don't wait until the physical problems start to notice. Sunshine is not difficult, pay attention to the details of life, get rid of bad habits in time, and help improve, such as getting rid of the habit of not exercising, and increasing exercise reasonably, especially outdoor exercise, kinetic sunlight, and proper exposure to sunlight can also help promote hair growth and help you relieve pressure.

For example, usually eating less raw and cold food and appropriately increasing the intake of hot food will help improve the condition. For those who want to use traditional Chinese medicine to regulate their bodies, under the guidance of traditional Chinese medicine, they should treat the symptoms according to the symptoms, one side for each person, instead of taking Chinese medicine and Chinese patent medicine at will. If this situation is not suitable for you, it may be useless. In addition, it is easy to aggravate Yang deficiency and bring other adverse effects, and the benefits outweigh the losses.

Of course, you should also pay attention to your daily life and maintain a good mood. Now that it is autumn, you should pay attention to proper warmth, especially some female friends who lack yang, so you should pay more attention.

In addition, it can also be seen from this sentence that hair has a certain relationship with human health. From the perspective of Chinese medicine, there is indeed a relationship between the kidney governing the hair and the lung governing the fur. But I suggest you take it rationally. The relationship between eyebrows and other hair and lifespan is not absolute, and lifespan is affected by many factors. For people after the age of 50, disease is a big factor.

Changes in hair are sometimes actually a normal physiological phenomenon, which doesn't mean longevity. For people who are gradually getting older, this is normal, such as a sudden increase in length, which generally has no effect on health, and has a qualitative effect.

We should pay more attention to sudden abnormal changes in body hair, such as excessive shedding, abnormal color, etc., which may be related to health problems. It is recommended to check in time, and carry out targeted interventions for the reasons to improve discomfort, so as to avoid greater long-term health effects Negative Effects.

To sum up, I believe that everyone has no yang qi. I believe you have already understood that yang qi is very important to health. If you have the above bad habits, it is recommended to change them as soon as possible. Change all of them and compare your physical performance. If you have, or Early conditioning reduces losses and reduces disease risk. Regarding the relationship between hair and healthy lifespan, we should also look at it rationally. If it suddenly appears abnormal, it may require more attention, find out the cause in time and alleviate it, and do not take it seriously.