Why is lung disease diagnosed at an advanced stage? In fact, the legs gave a hint, which may be ignored by most people

There are many organs in the human body, and the functions of each organ are unique. For example, the main function of the stomach is digestion, the main function of the liver is metabolism, and the function of the lungs is breathing, which is also a cleaning tool for the human body. The main job of the lungs is to maintain this physiological circulation.

However, in our daily life, many people's living habits and work and rest habits do not conform to scientific laws, which will affect our lung function. For example, staying up late to play games, smoking and drinking, etc., as well as excessive mental stress and negative energy every day will lead to stagnation of liver qi, chest tightness and shortness of breath, which will seriously affect lung function.

According to relevant data research surveys, there are more than 2 million lung cancer patients in China, and its morbidity and mortality are among the top, and the mortality rate is as high as 50%. Many people call it the king of cancer.

From this name, you may already know how terrible lung cancer is. Many clinicians say that as long as lung disease is found, 90% of it is advanced, and many people may be very confused. Why?

Why is lung disease advanced?

In fact, the answer to this question is also very simple, because in the early stage of lung disease, most of the symptoms such as cough, expectoration, and difficulty breathing will appear, but for many people, these symptoms are not important.

They all thought it was just a small problem caused by seasonal colds or other problems. If you pay more attention or take medicine later, you will slowly disappear.

But everyone doesn't know that this may make their body miss the best time for treatment, and it will also make the lung disease worse.

In fact, the legs give hints, perhaps most people ignore

leg joint pain

It is easy to cause joint pain after lung disease. Generally, joint pain will occur in two parts of the ankle joint and the knee joint. If you have found that these two parts often have pain, you must pay attention.

Go to the hospital as soon as possible for relevant examinations and treatment to see what is causing the joint pain. This joint pain is not the same as joint pain caused by calcium deficiency. I hope that everyone will pay more attention and observe the changes in your body in time.

In addition to leg joint pain, there is also a fever

Fever is also a very common problem during colds, but fever caused by lung disease is different from fever caused by colds.

Fever caused by lung disease is always in a low-grade, and inconceivably low-grade state. This condition is the body's alert to itself that the lungs are inflamed or damaged, so fever is often present.

What factors in daily life can cause people to develop lung cancer?

Smoking Passive smokers are exposed to carcinogens for a long time in a lampblack environment, and the lampblack from cooking can also be considered a family history of cancer. People who stay up late for a long time and are tired for a long time

If you want to protect your lung health, it is recommended that you do these two things every day

deep breath

The lungs govern qi and breathe, and communicate with the outside world through the nose and mouth, and are vulnerable to external evils. Taking deep breaths often, slowing down the breathing rate and making each breath as long as possible for 6 seconds is a good way to nourish the lungs.

For another example, practicing the breath-holding method can also help to enhance lung function. When practicing, hold your breath first, stop after holding it, and keep holding your breath until it is unbearable, and then exhale again, repeating this 18 times.

exercise more

Obesity and overweight can easily cause many diseases. Studies have found that obese people have a higher risk of developing lung cancer. Therefore, in order to stay healthy, we need to lose weight and adjust our diet. Regular exercise can help us control weight, increase lung capacity, and improve immunity.

Recommendation: Do more than 20 minutes of aerobic exercise per day.

Conclusion: I hope that everyone must pay more attention to their physical health in peacetime, especially those with a high incidence of lung diseases. You must regularly carry out lung examinations to prevent lung diseases, and you must also develop good living habits in daily life. , Do more exercise, stay away from the stimulation of harmful objects, drink more water, refuse to stay up late, and maintain an optimistic attitude, which is conducive to enhancing lung function.