Which is healthier for people who go to the toilet as soon as they drink water or those who rarely go to the toilet? After reading the knowledge
As we all know, the human body needs to consume a lot of water every day to maintain the normal function of the body. When water enters our body, it is eventually metabolized and broken down by the kidneys to form urine.
I don’t know if you have observed that some people often go to the toilet after drinking water, and some people don’t need to go to the toilet all day long. The difference is too big. So which of these two situations is normal?
Go to the toilet as soon as you drink water, which is healthier for people who rarely go to the toilet? After watching the growing knowledge, I know
Urine is usually passed out after drinking water, which is a sign of health.
Trash, waste and excess water in the body are excreted through the circulation, so there is urination. Going to the toilet immediately after drinking water may be a physiological change.
If the bladder sphincter is too relaxed, the ability to store urine is generally reduced, and it is easy to urinate after drinking water.
If there is a bladder disease, it may be a pathological change. This situation should be vigilant. It is an abnormal manifestation. The disease affects the bladder and the ability of the bladder to store urine is reduced. So after drinking water, I want to go to the toilet.
For this kind of people who rarely go to the toilet after drinking water, some of them are normal physiological phenomena. Due to the lack of water in the body and the slow metabolism, it is not easy to go to the toilet after drinking water.
In addition, there are kidney dysfunction, urinary tract blockage and other diseases. Under the influence of this disease, people will go to the toilet much less often.
If the body has this situation, it is necessary to go to the hospital for examination to avoid adverse reactions caused by the disease.
In daily life, how to drink water to be healthier?
- Don't drink too hot water
Many people like to drink boiled water. The boiled water that has just been boiled is very hot. Some friends think that drinking water like this is "very refreshing", but drinking water like this for a long time is not good for our health.
Because the maximum temperature of our oral mucosa and esophageal mucosa is 60 degrees Celsius, if it exceeds this temperature, it is easy to cause burns for a long time, and in more serious cases, it may induce esophageal cancer.
- Control the boiling time
Usually everyone drinks pure water, or boils tap water. Generally speaking, the quality of pure water treated according to national standards is good. As long as there is no pollution during transportation, the water quality is healthy in all aspects. Drinking more is also good for the body.
If you boil tap water to drink, you need to pay attention to this problem, when the water boils, boil it for another three minutes, this will help to remove the chloride.
- Pay attention to speed
In the process of drinking the first glass of water, the speed should not be too fast, and it should be drunk one by one. Some people have developed the habit of dry mouth and like to drink water, which will cause the stomach to suddenly swell, which is very bad for the stomach.
This often results in gastric perforation, bloating, and more. The amount of water to drink on an empty stomach is also very special, 500 ml is enough.
Conclusion: In fact, these situations vary from person to person. You can't judge someone who is unhealthy just because of either of those things. what do you think about this? Welcome to leave a message.