Does blood type determine life expectancy? Type A, Type B, Type AB, Type O, which one is longer?
In our life, people often say that blood type determines the length of life. Our blood types are divided into: type A blood, type B blood, type AB blood and type O blood. Some people say that type O blood will make people live longer. Is this the truth? Does blood type really determine life? Let's see what the experts say.
01
- The length of life is determined by blood type? A type.B type.AB type.O which longer life? the doctor told you
In the United States, a medical journal reported on the relationship between blood type and life expectancy and conducted some comprehensive studies. However, the results showed that the risk of gastric cancer was much lower than that of people with type B and O blood. People with type AB blood had a 20% higher risk of gastric cancer if they had type A blood. So, experts concluded that people with type A blood are more likely to develop cancer than people with other blood types. Some experts from the Cancer Institute of the Chinese Academy of Sciences said that blood type B and AB blood are much worse than blood type O, but the same experts also said that the incidence of gastric cancer is higher than that of other blood types.
So, is blood type related to longevity? Professionals have done a lot of surveys and studies, but also come to a lot of different conclusions. According to statistics, there are 125 healthy men between the ages of 65 and 90, but the results show that the number of blood type A is higher than that of other blood types; according to statistics, there are 50 people over the age of 90 who have ABO blood type that has nothing to do with life expectancy. Therefore, the conclusion shows that blood type is not the main factor in determining lifespan, and the specific blood type will have a higher lifespan, and there is no specific scientific basis.
02
- If you want to live longer, doctors suggest you do these four things
Blood type is innate and we cannot change it. There are many factors that affect longevity. For example, dietary habits are a major factor affecting longevity. So how do you make people live longer?
- Go to bed early and get up early
I don't know if you have ever experienced days without electricity. Back then, you could basically chat after dark and go to bed. You basically get up at dawn in the morning. So that generation can basically go to bed early and get up early and live a normal life. They are rarely heard of insomnia. Sleep is the best care product for the body, but staying up late is a "killing knife" for the body, which has a great impact on every organ of the body.
- Adhere to regular physical examinations
Please don't skimp on hygiene costs. Many chronic diseases and even cancers have few symptoms in their early stages. In order to detect in time, the necessary medical examination is particularly important. Routine blood sugar, blood lipids, blood pressure checks, selective gastrointestinal examinations, selective gastrointestinal examinations, breast and gynecological examinations for women, and prostate examinations for men are very important.
- Strengthen exercise
In fact, compared to women, men prefer to exercise because they also have certain fitness pursuits, but the natural inertia of human beings can hinder our actions. At this time, we need to clearly understand what is most important. For health and anti-aging, it doesn't take much time and effort to start exercising. The benefits of exercise are limitless. The longer you exercise, the more you will discover the benefits of exercise for our body. Mental state. Contribution to bones and immune system.
- Eat a healthy and balanced diet
This disease comes from the mouth and not only refers to eating unhealthy food, but is caused by poor eating habits. Eating fried food for a long time. Spicy food; long-term intake of high salt and high sugar can cause physical diseases and many diseases. A healthy diet can help protect the body and reduce obesity, thereby reducing the incidence of certain cardiovascular diseases. In life, we should eat more fruits and vegetables, increase the vitamins and proteins in the body, ensure the normal nutrition of the body, make the body healthier and delay aging.
Conclusion: From the findings of experts, we know that we cannot be sure that we will live long, regardless of blood type. The most important thing is our living habits and eating habits, which are the main factors that determine our life. We should develop a regular check-up plan to ensure our health and achieve the purpose of early prevention and treatment.