'Kidney is not good for feet', the body has these 3 kinds of conditions, it is necessary to self-examination as soon as possible, and timely treatment
Kidneys are the source of human life and play an important role in metabolism. They are equivalent to filters in the human body. They transport nutrients to the whole body and excrete metabolic wastes and impurities with urine. The importance of the kidneys is self-evident. However, there are many unhealthy lifestyles in people's lives now, which may also quietly affect the health of the kidneys. If your kidneys are bad, how do you know?
The kidneys are not good and may manifest in the feet. Without these three manifestations, the kidneys are healthy!
1. Uneven force on the toes
People with poor kidneys, when the kidney qi is insufficient, will experience uneven force on the feet. Under normal circumstances, the foot should be evenly stressed when walking. If you find that some parts of your shoes are particularly worn, you may experience pain. The situation of uneven strength, of course, also excludes those who have been walking incorrectly since childhood.
2. Toes turn white
The kidneys promote the body's metabolism and circulation, and the feet are the extremities of the body. If the blood circulation is blocked, the feet may not be nourished by blood, the toes will be white, and the nails will be bloodless.
3. Puffy feet
Kidneys help people maintain normal body fluid balance and expel metabolic waste. Once kidney problems occur, it will be difficult to metabolize water out of the body, causing limb edema. Especially when getting up in the morning, after a night of sleep, the body will continue to repair itself. Edema may be more pronounced.
Kidneys are the foundation of nature, and nourishing them is very important for both men and women. In addition to daily physical exercise and daily life, you can often eat some foods that warm the kidney to help improve kidney function, nourish the kidney and strengthen the essence.
Eating honey with it will strengthen the kidneys and make it more masculine!
Garlic + Honey
Honey juice is a kind of health food that is easily absorbed by the human body. It is rich in a variety of enzymes, vitamins, and fructose. It has the advantages of relaxing bowels, preventing constipation, and promoting sleep. The spicy and warm garlic is not only a commonly used condiment in our kitchen, but also an ingredient with high nutritional value for expelling wind and cold, sterilizing and anti-inflammatory. Many people don't know that combining the two can also enhance immunity, accelerate the excretion of toxins and garbage in the body, reduce the burden on the kidneys, and improve our physique very well, especially male friends are most afraid of others talking about themselves. Kidney is not good, eat these two kinds of food often, make kidney stronger, more masculine!
Nowadays, the pace of life is fast, and more and more people may experience sub-health conditions. If these three manifestations have appeared in your feet, you must pay attention to the maintenance of your kidneys, keep your body healthy, get sick less often, and live longer!