What does the saying 'one pig stomach ten medicines' mean? What happens to your body when you eat pork belly

Pork belly is a very common food that many people like. It can be made into many dishes, some people use it for soups, some people use it as a side dish, and it's delicious no matter the cooking method.

In the past, medical technology was not developed, so many people used diet therapy to adjust when they were sick. In those days of lack of doctors and medicines, if the food is used well, the effect will be better. Pork belly is actually such a food.

Even though medical conditions are getting better and better, there are still many people who maintain the habit of using drug diet therapy. When there are some small problems in the body, they will solve it through food.

As a nutrient-rich food, pork belly is often used as a medicinal diet. The older generation often said, what does the phrase "one pork belly ten medicines" mean? What are the benefits of eating pork belly regularly? Let's take a look.

As the saying goes, "one pork belly ten medicines" what does this mean? What will happen to your body if you eat pork belly often?

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Is there any scientific basis for the ten medicines of pork belly?

The so-called "one pork belly and ten herbs" refers to eating pork belly, which has many benefits to the human body, which is equivalent to eating ten kinds of traditional Chinese medicine. Although it sounds a bit exaggerated, eating pork belly is really helpful for health. In fact, this is just a metaphor.

Pork belly actually refers to the stomach of a pig. It is not only very delicious, but also rich in nutrients such as calcium, potassium, sodium, and magnesium, as well as a large amount of vitamin A, vitamin E, vitamin B, and a certain amount of protein and fat. A very good tonic, regular consumption can play a role in strengthening the body.

Of course, although eating pork belly has good effects, it cannot be taken as a medicine.

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What are the health benefits of eating pork belly?

●Strengthen the spleen and stomach

According to the "Compendium of Materia Medica", pork belly is a good product for strengthening the spleen and soothing the mind. Because pork belly itself is a food for nourishing the stomach and qi, people with weak spleen and stomach can often eat a little pork belly.

It can improve the function of the spleen and stomach, enhance its digestion and absorption capacity, and make its physical fitness better and better.

●Promote fetal growth and development

Pork belly is a good product for pregnant women to supplement the body, because pork belly contains calcium, iron, zinc, selenium and other substances, which can promote the growth and development of the fetus. The abdomen also contains folic acid, which can effectively prevent congenital malformations of the fetus.

In addition, pork belly is also rich in vitamins and minerals, which can supplement nutrition for pregnant women in time and avoid anemia.

●Replenishing qi and blood

Pork belly is sweet and slightly warm, and has the effect of nourishing deficiency and damage. If a person has poor health and is often sick, he can try to eat some pork belly, which can effectively improve immunity and improve weakness. In addition, pork belly also contains iron, which is very helpful for iron deficiency anemia.

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Who is not suitable for eating pork belly?

Although pork belly is very good, not everyone can eat it. For some serious diseases, don't eat pork belly, because when the disease is serious, the organs are weak and need to be carefully maintained. At this time, the diet needs to be light, and the tonic needs to be slow. Too greasy food, otherwise it is not conducive to the recovery of the body.

▲ Those who accumulate food and bloating

Many people in life are prone to food accumulation, and these people try not to eat pork belly, because when food is accumulated, the diet should be light.

▲ Those who are in the early stage of a cold

In the early stage of a cold, the evil is flourishing. At this time, the most taboo is warming. Chinese medicine believes that pork belly is warm in nature, nourishing qi and expelling heat. Most people with colds have hairs, so eating pork belly at this time may make cold symptoms worse.

Conclusion: After reading the above article, I believe that you have a better understanding of pork belly. There are many benefits to eating pork belly regularly, but in use, you must use it according to your own physique. Only reasonable and healthy consumption can achieve better results. .