As the old saying goes: 'One persimmon, ten medicines', what does it mean? the doctor tells you the answer

Persimmon is a very common fruit. After autumn, persimmons are the harvest season. Friends who live in the countryside should be very clear, because persimmons can be seen everywhere in the countryside, and almost every family has one or two persimmon trees planted in the yard.

Persimmons turn yellow when ripe. It looks very attractive. It tastes sweet and soft. It is loved by the elderly and children alike. Persimmons are not only delicious, but also rich in nutritional value. It also contains a lot of minerals, dietary fiber, vitamins, sugar and so on.

From the perspective of traditional Chinese medicine, persimmon has certain medicinal value and is called "the holy product among fruits". I don't know if you have heard this sentence, "One persimmon is worth ten medicines". What means? what does that mean? If you don't understand, let's take a look today.

Judging from the superficial meaning of this sentence, eating persimmons is equivalent to eating 10 kinds of medicine. Perhaps many people do not understand this sentence. Can eating persimmons cure diseases? You don't have to take medicine when you're sick. You can eat persimmons, right?

The doctor also gave some sufficient explanations for the questions raised in everyone's minds.

Why do you say "one persimmon is better than ten medicines"?

Such a saying in rural areas, because persimmons are different from other foods. In addition to having high nutritional value, it can also relieve the treatment of physical diseases. Qiudong is a kind of bacteria with a high incidence of viruses, and it is prone to colds, fevers, and coughs.

In this season, it is dry, angry, and easily angry. Eating persimmons properly can improve this situation. Eating more persimmons can promote blood circulation, maintain good health, and improve physical discomfort. Now is the best time to eat persimmons.

Persimmon is rich in iodine, which can prevent thyroid diseases caused by iodine deficiency, promote gastrointestinal motility, and take care of gastrointestinal health. "Ten medicines for one persimmon" is a bit exaggerated, but eating some persimmons will indeed bring many benefits to the body.

What benefits will the body gain from eating persimmons regularly?

①Protect eyesight

Persimmon is rich in carotene, which is higher in fruits listed in winter, and carotene can protect eyesight and has antioxidant effects.

②Nourish the lungs and moisten the lungs

Persimmons are often processed into persimmon cakes, which are very popular among men, women and children. Their surface is white frost, which is called "persimmon frost". The thicker the cream, the better the appearance and taste of persimmons. Rich in glucose, fructose and sucrose, persimmons are not only precious food, but also good medicine.

It has the effects of stopping bleeding, nourishing the lungs, moistening the lungs and nourishing the stomach. It has a very good auxiliary therapeutic effect on physical discomforts such as lung heat, dry cough, dry throat, sore throat, and sore tongue. Therefore, the food is called "persimmon essence".

③King of fruits, good for heart health

Compared with apples, apples have higher zinc and copper content than persimmons. In addition, other ingredients can prevent cardiovascular sclerosis. Persimmons work much better than apples. It can be called the king of heart-healthy fruits,

However, patients with myocardial infarction should not eat persimmons, etc., because these fruits contain tannic acid, which can cause constipation and make the condition worse.

Conclusion: Persimmon is rich in nutritional value. If you eat it reasonably, it will have great health benefits. Do you usually like to eat persimmons?