As the old saying goes, 'one persimmon has ten medicines', what does it mean? The doctor tells you the answer

Persimmons are a very common fruit. After autumn, persimmons are harvest season. Friends who live in the countryside should be very clear, because persimmons can be seen everywhere in the countryside, and almost every family has one or two persimmon trees in the yard.

Persimmons turn yellow when ripe. It looks attractive. It tasted sweet and soft. It is loved by the elderly and children. Persimmons are not only delicious, but also rich in nutritional value. It also contains a lot of minerals, dietary fiber, vitamins, sugar, etc.

From the perspective of traditional Chinese medicine, persimmons have certain medicinal value and are known as "the holy product of fruits". I wonder if you have heard the saying, "one persimmon is worth ten medicines". What means? what does that mean? If you don't understand, let's take a look today.

From the surface meaning of this sentence, eating persimmons is equivalent to eating 10 kinds of medicine. Maybe many people do not understand this sentence. Can eating persimmons cure diseases? You don't have to take medicine when you are sick. You can eat persimmons, right?

For the questions raised in everyone's mind, the doctor also gave some full explanations.

Why do you say "one persimmon is better than ten medicines"?

Such a saying in rural areas because persimmons are different from other foods. In addition to its high nutritional value, it can also ease the treatment of physical ailments. Autumn and winter is a kind of bacteria with a high incidence of viruses, and it is prone to colds, fevers and coughs.

During this season, it is dry, angry, and easily angered. Eating persimmons properly can improve this condition. Eating more persimmons can promote blood circulation, maintain good health, and improve physical discomfort. Now is the best time to eat persimmons.

Persimmons are rich in iodine, which can prevent thyroid diseases caused by iodine deficiency, promote gastrointestinal motility, and take care of gastrointestinal health. "Ten medicines for one persimmon" is a bit exaggerated, but eating some persimmons normally does bring many benefits to the body.

What benefits will the body gain from eating persimmons regularly?

①Protect your eyesight

Persimmons are rich in carotene, which is found in high amounts in fruits marketed in winter, and carotenoids can protect eyesight and have antioxidant effects.

② Nourishing and moisturizing the lungs

Persimmons are often processed into persimmon cakes, which are loved by men, women and children. They have a white frost on their surface, called "persimmon cream." The thicker the cream, the better the appearance and taste of the persimmons. The persimmons are rich in glucose, fructose and sucrose, which are not only precious food, but also good medicine.

It has the effects of hemostasis, nourishing the lungs, moistening the lungs and nourishing the stomach. It has a good auxiliary treatment effect on physical discomfort such as lung heat, dry cough, dry throat, sore throat, sore mouth and tongue. Therefore, the food is called "Essence of Persimmon".

③ King of fruits, good for heart health

Compared to apples, apples have higher zinc and copper content than persimmons. In addition, other ingredients can prevent cardiovascular sclerosis. Persimmons work much better than apples. It can be called the king of heart-healthy fruits,

However, patients with myocardial infarction should not eat persimmons, etc., because these fruits contain tannic acid, which can cause constipation and make the condition more serious.

Conclusion: Persimmons are rich in nutritional value. If you eat it regularly, it will have great health benefits. Do you usually like to eat persimmons?