45-year-old man died of kidney failure, doctor: Eat less of this 'breakfast', kidneys or thank you
Tour guide: Whether male or female, everyone has two kidneys. The kidneys are very important organs for detoxification and decomposition in our human body. Therefore, we should protect the kidneys and expel toxins and wastes from the body immediately. Our health helps.
45-year-old man died of kidney failure, doctor: Don't eat this breakfast, thanks to both kidneys.
45-year-old Mr. Wang runs a sheep soup shop. Not long ago, Mr. Wang found that his uric acid was a little high, but he had no other symptoms and didn't care because his shop was busy and he didn't have time. For breakfast, I drink a little of my own sheep soup every day, but when I go to the toilet at night, I suddenly feel that my back is very sore, and I can't urinate normally.
At this time, Mr. Wang found that the matter was more serious, and then went to the hospital for examination. The result of the examination was very surprising. The uric acid was as high as 850, and there was also the phenomenon of renal failure. Kidney failure is mainly caused by kidney disease or infection. Soon after, Mr. Wang unfortunately passed away. Through the diagnosis of the doctor, it was found that it was caused by drinking mutton soup every day.
In fact, many people like to drink sheep soup very much, especially in the cold winter. If they can drink a bowl of hot sheep soup, it is really a very happy thing. However, there is a relatively large amount of pudding in mutton soup, especially if you drink mutton soup every day or for a long time, this will lead to the continuous increase of uric acid in the body, which will put a burden on the kidneys after the continuous increase of uric acid. Over time, our kidneys can easily fail and even lead to uremia.
The pudding contained in mutton is relatively water-melting food. In the process of drinking mutton soup, our body easily absorbs a lot of pudding, which increases the burden on the kidneys, which is several times more than the effect of eating mutton alone. Mr. Li is also his own family. Opened mutton restaurant, I don't have time to eat breakfast, I drink mutton soup to pad my stomach
1. What foods in life will produce uric acid?
1. Seafood
In fact, many people like to eat seafood, especially crabs and lobsters, etc. They are delicious and have a lot of nutrients, but if you eat them for a long time, a lot of pudding will enter our body, uric acid will rise, and the kidneys will give the kidneys bring a burden.
2. Internal organs of animals
In fact, just like the internal organs of animals, many people like to eat them, and some people think that they should be supplemented where they eat, but in fact, the internal organs of these animals contain a very high content of pudding, and the uric acid in the body will rise significantly after a few days. Internal organs, uric acid will continue to rise, and the kidney system will be affected.
Second, how to reduce uric acid in the body .
1. Drink plenty of water
Therefore, if we want to prevent and avoid the rise of uric acid, we must drink more water. In the process of drinking water, it can promote the speed of blood circulation and metabolism, immediately eliminate toxins and garbage in the body, and dissolve a certain amount of uric acid in the body, so drinking water can stabilize the uric acid content in the body.
2. Maintain your weight
Of course, we also need to maintain our weight properly. Being overweight will not only affect the increase of uric acid content in the body, but also affect the face value of excess fat, especially in the process of being overweight, it will also affect the blood, and also affect the uric acid content in the blood, the burden on the kidneys will also increase. However, if you want to lose weight, don't use bad weight loss and bad methods, if you exercise properly, the uric acid in the body will become stable.
3. Exercise more
In fact, we can also reduce uric acid in the body by exercising. After all, in the process of exercising, we can promote the speed of blood and metabolism in the body, which can not only discharge toxins and garbage in the body in time, but also improve our resistance and immunity, and also promote the secretion of some hormones to delay aging.
Conclusion: We have to do these things in order to avoid kidney and uric acid rises. In particular, foods high in calories, fat, and pudding should be reduced. It also helps maintain a more perfect body shape.