The 4 parts of the pig body, the doctor recommends to eat less, the large intestine is the last, and many people love to eat it at the top of the list
As we all know, pork is a very common food in life, and every family cannot be separated from pork. Whether it is cooking or cooking, dumplings will use pork, which is not only delicious, but also has high nutritional value.
The antibiotics in pork are 5 times that of beef, and the antibiotics in poultry meat are second only to pork, also known as pork meat, which is the meat of domestic pigs of porcine family.
As one of the most important animal foods on the table, pork is more refined in fiber. From the point of view of modern nutritionists, pork is high in carbohydrates, fats, and proteins. It also contains minerals such as sodium and iron ions, which can maintain the body Metabolic rate, can promote the production of hemoglobin, increase the strength of bones.
Although pork is very good, not all parts can be eaten. Doctors recommend eating less of these parts of pigs, so you may wish to take a look.
In these four parts of the pig, the doctor recommends eating less, the large intestine is at the end, and many people like to eat it at the top of the list
- Pig blood
Pig blood is a very common animal offal food. Pig blood is rich in iron. Proper consumption of pig blood can effectively prevent iron deficiency anemia, improve immunity, resist the invasion of bacteria and viruses, and achieve the purpose of tonifying qi and nourishing blood.
The effect of blood on health is very important. Once the body loses blood, like a car without gasoline, the internal organs cannot work, and the whole body collapses.
- Pig lung
Pig lungs are also one of the most common foods. Pigs are omnivores and look lazy. The whole life of a pig is either sleeping or eating. Pigs are very fond of lying down, which can also lead to the inhalation of large amounts of soil and manure, as well as other hazardous waste, into the pig's lungs.
These harmful substances accumulate in pig lungs for a long time, which will lead to excessive heavy metal content in pig lungs. If the human body ingests a large amount of pig lungs with high heavy metals for a long time, it will also increase the risk of disease. Although pork lungs are delicious, it is recommended to eat less.
- Pig kidney
Pork kidney is often referred to as pork loin. Pig kidneys are high in cholesterol. If eaten in large quantities for a long time, it is easy to cause coronary atherosclerosis. People who like to eat pork kidney should pay more attention.
Appropriate changes in eating habits are beneficial to health, especially those with higher cholesterol should pay attention. Often eating pig kidney can increase the incidence of coronary heart disease and can cause angina pectoris, so heart disease patients should also pay more attention, usually eat as little as possible, It is best not to eat pig kidneys in patients with myocardial infarction.
- Pig intestines
Pig large intestine is also a food that many people like very much, especially in recent years, it has developed into a blind Internet celebrity food, but pig large intestine also belongs to the internal part of pigs, which will be contaminated by many bacteria. If you eat it often, it is easy to cause a range of diseases.
In addition, pig large intestine is also high in fat. If you eat it for a long time, it will not only cause obesity, but also cause a series of chronic diseases, such as three highs, which is not good for health.
Write at the end: If you also like eating pork, you can learn from the above suggestions, eat less pig offal, and eat more lean meat.