A 45-year-old man, diagnosed with cerebral infarction, the doctor reminded: if the body has 5 symptoms, be careful of cerebral infarction
As we all know, once a person reaches the middle-aged and old age, the body's immunity will decline, and the capabilities of various organs will not be as good as before. At this time, a series of problems will appear. The most common among the elderly is cerebral infarction. The onset of the disease is caught off guard. Cerebral infarction simply means that where the arterial infarction in the brain is, and where the brain tissue cannot get enough blood oxygen supply, the corresponding parts will start to malfunction!
Case: Mr. Zhou has been feeling numb in his hands and feet and extremely cold a while ago. He has always felt that he was overworked recently, so he doesn't care. When I was eating last night, I suddenly felt that my hands were shaking a little, and the chopsticks fell to the ground. Mr. Zhou wanted to pick it up, but he felt that his right half of his body was unknowingly, so he fell straight to the ground. The family was immediately sent to the hospital. After examination, his blood pressure had reached 175 mm Hg, his mouth was crooked, his eyes were slanted, and his hands and feet were twitching. Because the occlusion area of the blood vessels in the brain was too large, the thrombolysis operation did not go well. After a long time of rescue, Mr. Zhou still passed away.
In fact, the appearance of cerebral infarction will have early symptoms, and there are 5 kinds of symptoms to be careful of.
First, there will be frequent nosebleeds, and they are capricious. If people get angry, it will cause nosebleeds, but if the flow is frequent, it is not normal. This is the symptom of cerebral infarction. Remember to go to the hospital in time.
2. Sudden language barriers and slurred speech when talking to people at ordinary times. If this happens, you must check your body. It is very likely that there is a problem with the brain. You cannot simply think that this is a normal phenomenon of old age. It may also be accompanied by drooling.
3. The sudden onset of a more severe headache, and the duration is long . The headache is obvious, that is, there is a certain problem in the brain. In the headache, there may be some vomiting and nausea.
Fourth, often yawning, prone to fatigue. Because when the cerebral arteriosclerosis gradually increases, the lumen will become narrower and narrower, and the brain will be ischemia and hypoxia, which will affect the respiratory system, so people will keep yawning.
5. You will suddenly feel that you can't see things clearly, and the eyes are pitch black. This is a temporary visual disturbance or loss of visual field that usually returns to normal within an hour.
If three tests can be completed, the blood vessels are good.
First, the fist test.
After making a fist for 30 seconds, stretch out the palm. If the color of the palm recovers quickly, it means that the blood vessels are not bad, and vice versa.
Second, the leg lift test.
After raising the leg at 45 degrees for 30 seconds, observe that if the leg is red and red, it is likely to be blocked by a blood vessel.
Third, hold your breath test.
The blood flow quality directly affects the cardiopulmonary function. If the test can be completed for 80 seconds, the blood flow quality is good, and the shorter the time, the worse the blood flow quality.
To maintain blood vessels, pay attention to three things to help remove blood vessel waste.
1. Supplement a variety of nutrients
Oxidation is an important factor in vascular damage. The oxidation process of organic substances in the human body produces free atomic fragments (free radicals), which, like the fragments produced by mechanical processing, have a strong destructive effect on blood vessels. And once the blood vessels are damaged, it is more likely to deposit cholesterol, just like the water on the road with potholes. Antioxidants, to put it bluntly, are substances that inhibit oxidation in the body.
Drinking celery juice in moderation does help lower blood pressure. Black beans are rich in anthocyanins, which can scavenge free radicals in the body, lower cholesterol, and promote blood circulation. In addition, anthocyanins also have the effect of eye protection. Oatmeal is rich in beta glucan and dietary fiber, which can inhibit the body's absorption of cholesterol and have a good effect on regulating blood lipids. Moreover, oatmeal can bring a strong sense of satiety, making people not hungry for a long time.
2. Drink plenty of water
Drink plenty of water every day to improve blood viscosity. Many people have irregular diets for a long time. They usually like to eat high-salt and high-fat foods. After a long time, the blood in the blood vessels may become viscous, and deposits are prone to appear on the walls of the blood vessels. Garbage, you can pay more attention to drinking water at ordinary times, and the daily water intake is between 1500ml and 2000ml.
3. Exercise more
Exercise bathes the blood vessels. Life lies in exercise, and exercise is an eternal topic. First of all, exercise can exercise blood vessels very well, improve the ability of blood vessels to transport blood, delay the lesions of blood vessels, and make blood vessels younger.
In addition, exercise can increase the lung capacity of the human body and make the mental state of the middle-aged and elderly people more active. It is worth noting that middle-aged and elderly people should not exercise excessively. It is recommended to do jogging, Tai Chi and other sports.
End: Cerebral infarction is very scary. Its morbidity, mortality, recurrence rate, and disability rate are all very high. The milder patients may be hemiplegia, and if the disease is serious, they may lose their lives. Therefore, it must be paid great attention.