When going to the toilet, the front of the stool is dry and the back is soft, what is the cause? Let's find out
In addition to distinguishing physical health through urine, stool can also distinguish physical health, physical health, and by observing the color and shape of stool, conclusions can be drawn directly.
Some people say they just wash it off after a bowel movement. Who looks at poop, but in fact, they can also watch their own poop during a bowel movement. Some people say that when they have a bowel movement, they always find it particularly difficult at first and gradually become very relaxed. This is because it is hard at first, and it feels like pulling out a stone to drain the bowels as it slowly completes the bowel movement.
I think it's rude to discuss poop. In fact, these are the most common things doctors see. Even in the eyes of normal people, when a newborn appears, they can directly judge whether their diet is good and whether their stomach is good through their stool. Don't feel sick talking about poop. This is the most common way of diagnosing a disease.
If the front of your stool is dry and soft when you go to the toilet, it also directly indicates your physical condition. Compare what is wrong with your body.
- Get angry
If there is a problem with anger, it will not only appear in the throat, but also nosebleeds and stool problems. For example, when the water evaporates, the stool is likely to be dry if the body is dehydrated. When the water does not evaporate in time, the problem of hard stools and then soft stools occurs.
If you want to solve the problem of anger, you can drink more water, reduce the problem of anger through medication and diet. These are the fastest solutions.
- Excessive humidity
In life, excess water is very common. For example, I like to blow the air conditioner in the summer. In winter, I always like to be motionless around the stove, which allows moisture to collect in my body. Bad habits interfere with my normal bowel movements. In this case, there is a problem of dryness before defecation and then softness. At this time, it is necessary to quickly adjust eating habits and daily work and rest, and expelling water from the body can reduce this problem.
- Spleen deficiency and stomach cold
This is also the case for patients with a poor stomach. When the spleen and stomach are damaged, gastrointestinal dysfunction occurs, which directly affects defecation. Spleen and stomach health is very important in daily life. If you want to make your bowel movements smoother, you should pay attention to protect your spleen and stomach and reduce the occurrence of constipation.
If you want to judge whether your stool is in a normal state, you can help yourself quickly judge by the following ways
- The number of bowel movements
For normal people, 1 to 2 bowel movements per day are generally within the normal range, but if the bowel movements are more than two days and the bowel movements are irregular, it proves to be constipation.
- Stool color
Generally speaking, the color of stool is light yellow or golden yellow, but if there are other colors, some foods will have dyeing problems. If no dark food is ingested, other colors appear in stool, which may be intestinal problems, or pay attention in time. Treatment, drugs are very important.
In daily life, if the problem of hard stools and soft stools really occurs, you can help yourself relieve this situation by massaging. In addition, you can also use exercise to relieve gastrointestinal discomfort, ensure a healthy stomach, and also make bowel movements smoother and detoxification.
Closing remarks:
Every aspect of our body helps us judge whether we are healthy or not. Although we don't pay attention to some small details, these small details help us judge our own health.