Bee waist, peach buttocks, vest line, Russian models are very eye-catching, how to practice long legs

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As we all know, Russia is rich in beautiful women, all with deep facial features and tall stature, and they are worthy of being the base of beautiful women.

Galina Dub (Galina Dub) introduced today is a Russian beauty who has attracted 3 million followers on instagram. Born in St. Petersburg in 1996, she is a professional model.

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With a height of 175cm, bright eyes and bright teeth, and a bright smile, plus a perfect figure, bee waist, buttocks, vest line, coupled with a healthy and sunny temperament, every move naturally attracted a lot of attention.

Can be cured by sunlight

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and versatile

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Now Galina Dub is the exclusive model of the streetwear brand Bat Norton, who can easily control all styles of clothing, especially good at sports brands.

attractive back curve

Big show small waist

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Highlight peach buttocks

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Belly charming vest line

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long straight legs

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A good figure is also trained. It is said that Galina Dub was rejected by the model company because she was too thin at first, but she gradually improved her figure through fitness.

Therefore, the beautiful lady often works out, loves outdoor sports, and also posts videos of her own exercise on instagram, practicing yoga, running, and photos of freehand fitness.

The picture is from the Internet, and the infringement is deleted

The picture is from the Internet, and the infringement is deleted

The picture is from the Internet, and the infringement is deleted

Fitness needs to endure boredom, endure loneliness, and keep exercising day after day, so that the perfect body that fascinates countless people can be cultivated.

Recommend a set of leg training that ordinary people can practice to improve leg strength, carve leg lines, and make leg lines slender and longer.

Bailiheng Sports APP, coach Yu Jiaojiao, leg strength training

standing on one leg

lunge exercises

lunge twist

Standing martial arts hip opener

squat calf raise

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