Where does the white hair grow, where does the disease come from? It grows on the forehead, the temples and the back of the head, what do they imply?
With the passage of time and the growth of age, the function of various organs of the body gradually declines, and people's physical strength and energy in all aspects also decline. As the saying goes, birth, aging, illness, and death are the laws of nature and the normal state of human beings. This is also a process that everyone will go through in their lifetime, and no one can avoid it.
Once people reach a certain age, the loss of calcium in the body will accelerate bone density, reduce bones, joint pain will become weak, back pain will also occur, white hair on the head is inevitable, but also because everyone's physique is different, white The age and changes in hair growth also vary from person to person.
But it can be seen everywhere in life. Many young people also have gray hair. Obviously, they are not old, but they have gray hair, which also makes people feel particularly troublesome, especially old.
what is the reason? Because everyone has different white hair, and the location of white hair is different, some people say that they can judge their health by observing the location of white hair. What are the facts? let us see.
Long white hair, what are the other factors?
1. Genetic causes.
I believe everyone knows that genetics are strongly influenced by genetic factors, and gray hair also has a certain family genetic tendency, especially in the case of adolescent gray hair. In view of this phenomenon, it is likely to be influenced by genetic factors, and there is no particularly good solution
2. Excessive pressure.
With the acceleration of the pace of life, the pressure of work and life is increasing. Many young people are under the dual pressure of work and life. Excessive spirit, tension, depression, and boredom can also lead to insomnia, decreased immune resistance, and long-term staying up late. It will lead to the inhibition of melanin production, resulting in the increase of gray hair.
3. Lack of nutrition.
Hair is an appendage of the skin, and he also needs an adequate supply of nutrients, just like the various organs and tissues of the body. If the body is deficient in protein, the plant is composed of vitamin B1, vitamin B2 and vitamin B6, which can also cause the hair to lack nutrients, from black to white.
4. Aging.
With the increase of age, the function of various organs of the body gradually declines, and all aspects of the whole are gradually declining. Affected by this age factor, the most common is long gray hair.
This is because at a certain age, the activity of melanocytes gradually declines, the production of melanin also decreases, the color of the hair fades, and gray hair grows.
Where does the gray hair grow, and where does the disease come from? It grows on the forehead, the temples, and the back of the head, which means what.
Forehead-spleen and stomach disorders
"The Yellow Emperor's Classic of Internal Medicine" once pointed out that women's five-seventh, the Yangming pulse declines, the face begins to burn, and the degeneration begins.
As the first center facing the human body, the forehead belongs to yin and yang, and yin and yang are related to the spleen and stomach. The aging of yin and yang turns white, that is, the problem of the spleen and stomach, which leads to the decline of the function of the spleen and stomach, and the hair of the corresponding parts will also show signs of whitening.
Suggest:
In response to this problem, it is recommended that you adjust the spleen and stomach in time in your daily life. First of all, pay attention to a healthy diet, pay attention to the regularity of three meals, eat three meals a day on time and quantitatively, pay attention to the combination of meat and vegetables, and the thickness to ensure adequate nutritional intake, and eat less high-fat, high-greasy, and food.
We should also pay attention to keeping warm every day. For people with weak spleen and stomach, we should pay more attention to the measures of keeping the navel warm to better regulate the deficiency of the spleen and stomach.
Long white hair on the temples - strong anger
The viscera reflection area corresponding to the temple is the liver and gallbladder. If there is white hair on the temples, it is likely that the anger is too strong or the temper is too anxious and irritable. People who like to lose their temper and sulky tend to have white hair on their temples.
In addition, such people are also accompanied by dry mouth, bitterness, and dry mouth. The problem of sore eyes is caused by excessive anger. If not controlled and treated in time, it can also cause damage to the spleen and stomach.
Suggest:
In order to alleviate this problem, it is recommended to pay more attention to the conditioning and health of the liver and gallbladder in daily life, and eat more foods such as pig liver, longan, ebony, green vegetables, mushrooms, etc. that help to nourish the liver and protect the liver.
At the same time, pay attention to learn to adjust, control personal emotions, increase a peaceful and optimistic attitude, avoid emotional happiness and sadness, communicate with family members and friends, release inner pressure, which is more conducive to reducing anger and maintaining liver.
White hair on the back of the head - insufficient kidney qi
If a person often grows white hair on the back of the head, it is likely to be caused by insufficient kidney qi. The back of the head corresponds to the reflex area of the bladder meridian. If the corresponding system of the human body is weak, it will cause urination disorders, such as urinary incontinence during urination, frequent enuresis, etc.
The human body filters body fluids through the kidneys, and urine needs to be stored in the bladder, but when the bladder urine accumulates to a certain extent, a urination signal will be sent to the brain. Weak kidney qi.
Suggest:
In view of this situation, in order to replenish the kidney qi and restore the kidney, you can eat more eel, sea cucumber, mutton, and animal kidney in your daily life. You can also eat more wolfberries. chestnut. Helps maintain kidney health, replenish kidney qi, and do a good job in kidney recovery.
How to avoid graying hair?
1. Ensure adequate sleep.
One-third of a person's life should be spent in sleep, so as to ensure adequate and high-quality sleep, promote the rest and adjustment of various organ skills, reduce the burden on the body, promote the production of melanin, and relieve hair graying.
2. Stay in a good mood.
Learn to adjust in daily life, control personal emotions, maintain a peaceful and optimistic attitude, avoid excessively bad emotions, and reduce the impact on internal organs.
3. Keep exercising .
As the saying goes, life lies in exercise. Persistent exercise is more conducive to improving resistance and immunity, and can also accelerate blood circulation, promote metabolism, discharge harmful waste, and reduce the burden on the body.
The acceleration of blood circulation in the body can also activate various organs, tissues and cells of the body, promote the production of melanin, and relieve the increase of gray hair.
4. Protect the kidneys.
Hair is the root of the kidneys. Insufficient kidney qi will lead to gray hair. Therefore, in life, we should pay attention to protecting the kidneys. Eat more black beans, black sesame seeds, black wolfberry, and black mulberries. This black food nourishes the kidneys.