Sudden dry mouth in the middle of the night? Doctor: It's not a lack of water, it may be the 'signal' of these 3 symptoms

A good night's sleep can make you feel better the next day, so most people want to have a good night's sleep, but there are always factors that affect sleep. Some people have trouble falling asleep by getting up in the middle of the night to drink water because they are thirsty. Everyone thinks that this is a normal phenomenon of the body being dehydrated, but some people are often thirsty in the middle of the night, which may be the cause of the body.

For those who like to go out for exercise at night, they are often thirsty in the middle of the night. This is normal. Strenuous exercise at night causes a lot of water loss, which needs to be replenished in the middle of the night.

However, if people without the habit of exercising at night are often thirsty in the middle of the night, it is likely that the body has some kind of disease, so be sure to pay attention to this phenomenon.

Waking up suddenly in the middle of the night with dry mouth, is this a sign of body dehydration?

In fact, in the hot summer, many people will have the smell in the middle of the night, which is due to the excessive loss of body water due to the high temperature during the day, which is a normal physiological phenomenon.

According to relevant research, a general increase of 10 degrees in temperature will reduce the energy consumption of the body, especially in summer, when the temperature is high, people's desire for food will decrease, so people's food intake will decrease.

Due to the rapid development of the economy, every household is basically equipped with air conditioners. While our bodies don't feel the depletion of water, our gastrointestinal digestion is constantly depleting water. Therefore, if you drink less water in summer, you will have dry mouth in the middle of the night.

In order to maintain the normal activities of the body, people need to consume 7 glasses of water every day. With enough water resources, our body can work normally, so how much water we consume at one time can reflect our physical health from the assessment.

The food we eat every day also affects the amount of water we drink. Eating salty or dry foods can lead to an imbalance of water in the body, causing us to drink water.

If we get up in the middle of the night and drink water can relieve our symptoms, then it can indicate that our body is yin deficiency, after drinking yin water, the body will return to normal.

To sum up, the cause of dry mouth in the middle of the night may be lack of water or yin deficiency.

Doctor: Not dehydrated, or these three symptom "signals"

--diabetes

For diabetic patients, due to the high blood sugar concentration in the body, the glucose in the food cannot be absorbed normally, and the excess glucose will be excreted in the urine, taking away the water in the body.

Therefore, if the body is dehydrated, diabetic patients will experience dry mouth. For this reason, diabetic patients often drink water in the middle of the night. Although it can satisfy thirst, it affects the sleep of diabetic patients and almost increases the burden on the body.

Doctor's advice: For diabetics, if you don't want to wake up in the middle of the night to drink water, then you must pay attention to your daily diet, and then learn to control your body's blood sugar.

• Sjogren's syndrome

People may be unfamiliar with Sjögren's syndrome, a chronic disease in which the type of attack is typically the lacrimal and salivary glands, and the body's production of related enzymes decreases.

The general clinical manifestations of this chronic disease are dry mouth and dry body. If you have this condition for a long time, your body will reduce food intake and you will need to drink water while you eat.

• Diabetes insipidus

Diabetes insipidus is mainly caused by the lack of arginine in the human body, and polyuria usually occurs clinically. Generally speaking, the body will not have the taste of drinking alcohol. If you drink a lot of water intentionally, the urine will increase and the osmotic pressure will drop. In fact, this is a normal phenomenon.

Conclusion: So if you often have dry mouth in the middle of the night, it is recommended that you go to the hospital for examination to avoid physical problems.