Some people have 'blue veins bursting out' on their arms, while some people can hardly see the veins, which is healthier

Human blood vessels are divided into arteries, veins and capillaries. The blood in arteries is lighter in color, and the blood in veins is darker in color. The veins on the surface of the skin are very obvious.

Especially when blood in the veins returns to the heart, the pressure on the veins can increase, causing the veins to bulge, causing the veins to bulge.

It is not difficult to find in life that some people have "blue veins" on their arms and some people can hardly see the veins. So which of the two is healthier? Let's take a look.

01

What are blue veins?

Blue veins are superficial veins that mainly drain blood from the subcutaneous tissue back to the heart. Blue veins are located on the surface of the body, without more muscles and other supporting tissues, and tend to expand and bend.

Varicose veins are often caused by dilated veins, especially when the lower extremity venous pressure is too high. Generally, it is caused by blocked blood flow and increased pressure. Because the color will change, it is called blue veins.

02

Some people have "blue veins bursting out" on their arms, and some people can hardly see the veins. Which one is healthier?

Why some people have "blue veins" on their arms and some people can hardly see the veins

1. Physiological condition

For example, repeated fisting of the hand after strenuous exercise may cause venous engorgement, which can be seen bursting.

When infusions or blood draws in the hospital, nurses need to tie their arms with cuffs. At this point, venous return is obstructed, resulting in significant exposure of the veins. The above are physiological conditions, which are usually short-lived and can go away on their own, so don’t worry.

2. Bad eating habits

Bruising is also related to poor eating habits. Eating cold, spicy, and greasy foods often can easily lead to increased blood pressure, high blood pressure and blood lipids, resulting in the bursting of blue veins. In addition, smoking and drinking can also easily lead to blocked veins and burst veins.

3. Body type and skin type

For some people with fair skin, it is also easier to see blue veins, of course, this is also related to personal constitution.

Because people who are thinner or have weaker subcutaneous fat are also prone to bulging veins. For some people with darker skin or obesity, it is generally not obvious.

4. Cold water stimulation

Especially in hot seasons, when the surface temperature of the muscles increases, suddenly washing the arm with cold water can cause irritation, which can lead to tension. There is also a marked increase in blood vessel pressure, and then a noticeable green tendon appears in the arm.

5. Hyperlipidemia

Hyperlipidemia can also cause obvious blue vein disease, mainly because the blood lipid level in patients with hyperlipidemia is significantly increased, and normal blood circulation will be hindered.

Without enough blood and nutrients, abnormal veins can develop in the hand, resulting in prominent blue veins. For this reason, patients must pay special attention, and only effective treatment can reduce the harm and health of the disease.

which is healthier

Human health is affected by many factors and cannot be judged by the veins of the arm alone. If the problem of bulging veins on the arm often occurs in daily life, it is necessary to rule out the pathological reaction of the body.

For example, is there an underlying disease in the body that then causes blood viscosity and dilation of blood vessels. Or engage in physical work posture is not correct, the vascular instinct pressure response will also lead to bulging veins. According to your own situation and the location of the bulging veins, you should go to the hospital for examination in time if necessary.

03

Don't be careless about these four bulges, they don't hurt, they don't itch, and they're harmful.

1. Tongue

Raised veins under the tongue can be due to liver problems, elevated blood pressure, cardiovascular disease, etc. There will be two veins under the tongue, but there are generally no raised symptoms. The sublingual vein is closely related to the liver.

A green tendon bulge under the tongue may indicate a large buildup of toxins in the blood, which means there is a disease in the liver. You should usually add more water to help flush out toxins from your body and exercise moderately. Eat more digestible foods to reduce the burden on the liver.

2. Abdomen

The subcutaneous veins in the abdomen are slightly deeper, with more adipose tissue and less blue veins. If there are blue veins and protrusions in the abdomen, as the saying goes, "blue veins cross the belly", this is a serious stagnation, and it is generally a sign of liver cirrhosis. Some Chinese medicine experts believe that abdominal veins are often a refractory disease.

3. Head

Green tendons in the head are most visible when people are angry, which likely indicates that blood pressure in the brain is starting to rise. At this time, we must pay attention to stabilize our emotions and avoid dizziness and stroke.

Therefore, when blue veins appear on the head, be sure to stabilize your emotions and not get too excited, because sudden mood swings may cause blood vessels to burst. And pay attention to expel water from the body, and the occurrence of rheumatic bone disease in the past.

4. Calf

There are many green tendons on the legs and stomach that look thick and cause ugly skin wrinkles on the calf, which is mainly a symptom caused by varicose veins.

However, inflammation of the knee joint may also affect the blood supply to the calf, resulting in blood stasis and venous vascular violence. At this time, thrombosis may also be caused, and at the same time, actively cooperate with treatment and pay attention to increase exercise appropriately. It promotes blood circulation and also prevents increased blood clots from clumping together.

04

Read extension: How to get rid of blue veins visibly?

Blue veins can obviously increase fat appropriately and improve the elimination of blue veins. Blue veins are obvious because the fat content is low, and the skin is too thin, which will lead to obvious blue veins on the legs, or varicose veins. Don't stand for a long time, don't do strenuous exercise, increase physical exercise appropriately, and increase body immunity.

Usually, you can lift your legs to promote venous return, do more leg massage, and you can also apply hot compresses. Insist on scalding your feet with hot water every day, and usually wear elastic stockings. Balanced diet, light diet, do not eat spicy and cold food, eat more digestible food. Drink plenty of water, eat more fresh fruits and vegetables, and get enough sleep.