What does the folk saying 'one persimmon and ten medicines' mean? Can persimmons be eaten or not?
We are not unfamiliar with persimmons. In the countryside, persimmon trees can be seen everywhere. Almost every door has two persimmon trees, but the persimmons are about to mature and slowly turn golden yellow. They hang on the branches like golden treasures, and they also have the beauty of persimmons. Meaning, persimmons are rich in water, soft and sweet in taste, delicious in taste, and very popular with people.
Persimmons are not only delicious, but also rich in nutritional value, containing a lot of sugar and multivitamins, and have high medicinal value and economic value, also known as fruit holy products, I don't know if you have heard such an old saying, Ten medicines for persimmons, what does this mean? Let's understand it together,
First of all, what are the benefits of persimmons to the human body?
1. Clear heat and moisten the lungs.
After entering the winter, the climate is dry. Many people have problems such as cough, expectoration, and hemoptysis due to lung heat. Heat causes problems such as dry mouth and mouth sores. Persimmons can also be eaten appropriately to help clear away heat and moisten the lungs and relieve the above discomfort.
2. To quench thirst.
Autumn is dry, especially in the north, often accompanied by strong winds. Even if you drink a lot of water, you can get dry mouth easily. In addition, lung diseases are frequent in this season, and proper consumption of some persimmons can moisten the lungs and clear heat, relieve dryness of the respiratory tract, relieve cough, and also have a certain effect on preventing lung diseases. .
3. Strengthen the spleen and appetizers.
For people with indigestion, weak spleen and stomach, and loss of appetite, persimmons can also be eaten properly, which will help accelerate gastrointestinal motility, promote the digestive system, and improve other benefits of spleen and appetizers.
4. Stop bleeding and moisten the intestines.
Persimmons are rich in invert sugar, sucrose, malic acid, mannitol and other beneficial substances, which can play a good role in hemostasis and intestines after ingestion. The pectin contained in persimmons is a water-soluble fiber, which can promote gastrointestinal motility, moisten the bowels and prevent constipation.
For thyroid patients, fresh persimmons have high iodine content, and patients with goiter can eat persimmons appropriately, which also has a certain regulating effect.
For people with frequent constipation, difficulty in defecation, and hemorrhoids, it is also possible to reconcile the gastrointestinal tract by eating fresh persimmons or persimmons to prevent constipation and hemorrhoid bleeding.
In the countryside, it is often said that one persimmon has ten medicines? Is there any scientific evidence? May wish to find out .
If you just look at the literal meaning, it means that eating one persimmon is equal to ten medicines. Many people do not understand this sentence. Are persimmons really that magical? Can I only eat persimmons without taking medicine when I'm sick? For this question, the doctor also explained the situation, persimmon is indeed a fruit rich in nutritional value.
After research by many researchers, it was found that persimmon contains a variety of active substances, including carotene, flavonoids, fatty acids, various amino acids and trace elements, which can be widely used in medicine, medical treatment, cosmetics and other fields, but cannot be used as therapeutic drugs. If you are unwell, you can't eat persimmons, so as to avoid delaying the disease and causing serious consequences.
Therefore, eating persimmons is equivalent to eating 10 medicines. the answer is negative. Although persimmon is rich in nutritional value and contains vitamins, carotene, calcium, phosphorus, iron and other nutrients, if it is taken as a medicine, it is far from the effect of curing diseases and saving people. Here is a reminder that if you are unwell, you need to seek medical attention in time, take medicine through the correct channels, and do not listen to remedies and liquid medicines, so as not to delay the disease.
In "Famous Doctors", medical scientist Tao Hongjing mentioned that persimmons are astringent in taste, flat in nature, non-toxic, slightly cold, and have the effect of clearing away heat and relieving cough. For people who often smoke, have lung discomfort, and cough with a lot of phlegm, they can also eat one or two more persimmons, which can help relieve cough problems, promote local blood flow, and reduce the pressure and burden on the lungs.
Conclusion: Although eating persimmons cannot cure diseases, if you insist on ingesting one or two persimmons a day, it is also beneficial to your health, supplementing the body with various nutrients and providing necessary nutrients and energy.
Although persimmons are good, you should pay attention to the following points when eating persimmons:
Persimmons are not for everyone:
Eating persimmons often has certain health benefits, but persimmons are cold in nature, weak in the spleen and stomach, sparse in stool, weak in constitution, and sickly. Early recovery after illness. postpartum. Exogenous cold, such people should try to eat less or not eat.
Persimmons have high sugar content. For patients with high blood sugar and diabetes, they should eat as little as possible to avoid affecting blood sugar. Persimmon tannins can hinder the absorption of iron in food, which is not good for the treatment of patients with iron deficiency anemia, so these patients are best not to eat. persimmon.
Don't eat persimmons on an empty stomach . Persimmons contain a lot of tannic acid. Under the action of gastric acid, tannic acid combines with protein to form a water-insoluble precipitate, which glues together with food residues, especially proteins, to form clots. Many clots can stick to each other. Gastric stones that accumulate to form large lumps. Especially mature, uncooked fruits or peels have higher tannic acid content and are prone to gastrolith after eating
It is best not to eat persimmon skins. Most of the tannins in persimmons are found in the skin. When persimmons are deastringent, tannins cannot be completely removed. If eaten together, it increases the risk of stomach persimmon stones.
Usually people with weak digestive function, people with chronic gastritis, peptic ulcer, and ulcerative colitis should not eat more persimmons , and should stop in moderation.