Expert reminder: Before the advent of cerebral infarction, these 3 'visions' will appear in the head, you may wish to understand
Introduction: In daily life, it is found that there are people around who suffer from cerebral infarction, and the number of such patients is increasing. According to research, more than two million people in China will die of cerebral infarction. This huge number is shocking and horrifying. Most doctors point out that the precursors of sudden cerebral infarction are not very obvious, in fact, if not carefully observed, it is easy to ignore, leading to serious consequences.
Experts remind: Before the arrival of cerebral infarction, these three "visions" will appear in the head, so let's learn about them
01 Often feel dizzy
Dizziness is one of the main symptoms of cerebral infarction, especially two weeks before the onset, due to normal brain function and hypoxia in the brain, this symptom will gradually appear. Brain hypoxia is mainly due to poor blood circulation, reduced oxygen supply, and dizziness in the brain.
02 Increased saliva
When sleeping at night, it is likely to drool, and some people don't think this is a strange thing. In fact, if this happens frequently, it is likely that the blood vessels are blocked, because the lack of blood supply to the brain will cause the facial nerve to become uncontrollable. If the corners of the mouth become loose, drooling will occur.
03 Blurred vision
If a blood vessel is found to be blocked, it is likely to affect vision and cause vision loss, especially when you wake up in the morning, you will feel dark in front of your eyes. That's because the optic nerve part of the brain lacks blood supply, and failing to nourish the optic nerve can affect vision.
Advice: Doing less of these three things in life may reduce the occurrence of cerebral infarction
01 Eat less pickled food
Usually eat less pickled foods, because pickled foods are high in salt, which will make blood pressure unstable, and will also cause great damage to blood vessels. If the blood vessel wall is damaged, it may cause blood vessels to rupture.
02Reduce smoking
More and more people are smoking, but cigarettes produce a lot of toxins when they burn, and their effects on the heart are also increasing. In particular, it has the greatest impact on vascular pressure and lung damage. To maintain vascular health, you must learn to quit smoking.
03 Reduce the amount of alcohol you drink
Drinking alcohol is an indispensable part of Chinese culture, but if you consume too much alcohol, it will directly irritate the blood vessel walls and cause blood pressure to rise. At the same time, a large amount of harmful substances are also produced in the blood vessels. If this continues for a long time, it is likely to lead to vascular blockage and indirect cerebral infarction.
If you want to better maintain your blood vessels, it is very important to develop good living habits. It is recommended that you take good care of it.
01 Keep a good attitude
Usually, you must pay attention to your emotions, and you must learn to ease your unpleasant pressure, because your bad temper will increase the secretion of adrenal hormones, which will lead to increased blood pressure and indirectly lead to various vascular diseases. You must learn to ease your emotions. Stay optimistic.
02Drink more water
Water is the source of life. Keeping the body hydrated can not only increase blood flow, but also accelerate the body's metabolism.
03 Insist on exercising
Exercising for a long time can not only consume body fat, keep in shape, but also help to expel excess toxins from the body. Because sweating can expel the garbage in the blood vessels, so try to take half an hour out of activities every day as much as possible.
Conclusion: It is found that the number of people suffering from cerebral infarction is increasing, and they should also pay attention to the health of their own blood vessels, and they can go to the hospital for regular inspection. Because blood vessels exist in various parts of the human body, we cannot accurately understand their health status, which requires us to do our daily work well in our daily life.