Li Shizhen: A wild weed in the countryside, soaked in water with wolfberry, and returned to yang after a week

Hello, I am your Chinese medicine doctor, Xiao Yao.

Some time ago, a few friends got together and chatted about a topic, what should men eat for kidney deficiency?

In fact, this topic has been hotly debated on major mainstream news websites. Kidney deficiency has indeed become a top priority for many men in China, affecting their normal lives. Whether you are in a high position or a wealthy family, there is nothing you can do about kidney deficiency.

Using money to buy a lot of supplements, in the end, found that it was counterproductive. The reason is that you used the wrong method. Many things are not as complicated as you think. Simplify things and you can easily solve them.

In ancient times, Li Shizhen did a lot of research on herbal medicine, and believed that many good medicinal materials were grown in the fields, and there were many medicinal materials for nourishing the liver and kidney. It is a wild herb that grows in the mountains and belongs to the family Wujia Herbs. It is rich in phytol zinc, manganese and saponins. It is an important protective umbrella for the initial swelling of the prostate and is vividly called "" man's roots".

Li Shizhen used it to match with wolfberry, thinking that the two can be well integrated. Wolfberry is also called "red pearl". It is one of the few ingredients with the same origin of medicine and food. There is a record of this match-

Use 10 goji berries, 3 grams of ginseng, and 5 grams of cistanche; put the three-flavor ingredients in a cup, simmer with boiling water, and brew it repeatedly until it is colorless and odorless. Take it for a week to make up for the kidney deficiency problem.

Scope of application: Generally, after 7 to 15 days of continuous use, it can fundamentally solve the problems of withering, insufficient time, prostate, frequent urination, hair loss, waist and leg pain caused by kidney deficiency.

In fact, these ingredients are grown in the fields and are very common in life, but many people think that these herbs are too common. Traditional Chinese medicine believes that good ingredients need to be matched reasonably, and only when they work together can they stimulate their respective potentials. It is difficult for the blind herbs to play a role, even if it is Cordyceps sinensis.

In short, I hope everyone remembers the knowledge popularized today that the kidney is like a filter. As long as it is kept unobstructed, there will generally be no major problems. In addition, we must put an end to some bad living habits, insist on more exercise and less pain. medicine, etc. Create a comfortable working environment for the kidneys.

Today's discussion topic: Do you still know which herbs in the fields can nourish the liver and kidney?