The former goddess, with a fat body of 140 pounds, insists on fitness, showing more charm

Everyone has their own first choice for goddess. Maybe there are not many girls. Today we will introduce a former Premier League goddess. She used to be the first choice of goddess in many people's minds. She not only has a charming face, but also has a beautiful face. The important thing is to be hot enough.

She is the former Premier League goddess Kelly Brook. Kelly Brook has a very high reputation all over the world, and is also the goddess candidate in most people's minds, but today Kelly Brook is facing serious weight gain.

It can be seen from the photos that the former Premier League goddess has now become a big waist and a strong figure. It is reported that Kelly Brook's weight has reached about 140 pounds.

The former Premier League goddess has become today's plus-size figure, which is really unacceptable. Although Kelly Brook herself does not like sports, there are photos that reveal that she is exercising.

Perhaps, Kelly Brook also realized that her figure could no longer go on like this, and she wanted to exercise to lose weight. Kelly Brook often feels a little sore in her back, which may be related to not exercising regularly or being overweight.

The former Premier League goddess now has a body fat of 140 pounds. Now she insists on fitness, and her current body is more charming than these.

Although Kelly Brook is still relatively attractive, I have to say that she used to have a very good figure. Now that she has gained weight, although she is not so ugly, there are still many friends who cannot accept it.

Obesity not only affects a person's appearance, but also affects physical health.

Obesity can lead to many diseases, and may also cause some complications. If the body is overweight or obese for a long time, it is likely to bury hidden dangers to one's own health.

Therefore, it is recommended that every friend must control his diet in daily life, ensure that his weight is kept within a reasonable healthy range, and must maintain a healthy weight.

Usually ensure a healthy diet, a reasonable diet structure, eat less high-fat and greasy food, may wish to eat more green vegetables or foods rich in dietary fiber, not only can help your health, but more importantly, it can help maintain figure.

Of course, in addition to diet, exercise is also essential. After all, diet combined with exercise is the way to maintain a good figure and have a strong physique.

There are many ways to exercise. You can choose the one that suits you or the one you are interested in. If you have the conditions, it is recommended to exercise in the gym. After all, there are professional fitness coaches there. You can ask any questions about fitness. them.

In addition, there are some like-minded friends in the gym, who are also happy to share their insights or opinions on fitness, and frequent communication also helps to achieve fitness results.

That's all for today's sharing. Who is the goddess in your mind? Or do you like girls with that kind of body? Welcome to leave a message in the comment area.

(The picture comes from the Internet, invaded and deleted