Mung bean is 'very good match' with it, drink it often in summer, remove dampness and detoxify, and refresh all summer!

Summer is here, I believe many people prefer to drink a little mung bean soup in this hot summer. Mung bean is a common soy food, which has a good effect of relieving heat. Drinking a little mung bean soup in summer can also prevent heat stroke.

Drinking a little mung bean soup often in this hot summer can also promote appetite, help us expel garbage and toxins from our body, and be more beneficial to our health. If you can combine mung beans with the following ingredients, maybe the health effect will be better, let's take a look together!

Mung Bean + Lily:

The weather is very hot in summer, and it is inevitable that you will be upset. I feel that if you often drink a little mung bean soup at this time, and then mix it with a little lily, maybe the effect of clearing heat and relieving summer heat will be better, and it can also ease the mood in this hot summer. irritable feeling. Mung bean and lily can also be made into some porridge, which can also achieve the effect of clearing the mind and relieve fatigue, helping you to refresh the whole summer, and can also discharge the moisture in the body, allowing you to lose weight slowly.

Mung bean + chrysanthemum:

In this hot summer, some people also get angry, and the body has a lot of anger, and it is easy to have a strong stomach fire and bad breath. For this group of people, you can often drink a little mung bean and chrysanthemum tea, which has a good effect of dispelling fire. Mung bean has the effect of clearing away heat and relieving summer heat. If you can mix the two together, it can also effectively relieve physical discomfort, help you relieve the problem of strong stomach fire in your body, and let you refresh for a summer.

Chrysanthemum is also very effective in removing fire, and mung bean has the effect of clearing away heat and relieving summer heat. If you can mix chrysanthemum and mung bean together, it can also relieve physical discomfort, so that you can relieve the problem of strong stomach fire in your body, and you can spend a whole summer comfortably.

Mung bean + lotus seed:

Mung bean and lotus seeds are both good health products. If you can mix the two together, you can also play a good health care effect. If you can insist on drinking a little mung bean lotus seed soup, you can also achieve the effect of removing dampness.

Summer is here, and many people prefer to stay in air-conditioned rooms. If you eat some cold and cold food at this time, it may also lead to excessive moisture in the body. At this time, you may as well insist on drinking a little mung bean lotus seed soup, which can also be discharged. The poisonous gas and moisture in your body relax your whole body.

Speaking of which, many people may know that the combination of mung beans and the above foods is really good, and it can also make you more comfortable throughout the summer, allowing you to discharge moisture and toxins from your body, which can also make you more Get thinner.

Today's content is shared here. Thank you for your reading and support. I wish you a happy life and good health!