Both parents have high blood pressure. Will the child inherit it? It mainly depends on two points
More and more people in our lives will suffer from high blood pressure, which is a particularly common condition. In fact, there are many reasons for high blood pressure, including congenital and acquired.
Congenital is generally caused by family genetic factors, and acquired occurrence is caused by a variety of reasons such as personal diet and living habits. This disease does not only occur in older people, but also in many young people.
So, is high blood pressure hereditary?
In a family, if the parents have high blood pressure, the probability of children suffering from high blood pressure is relatively high, which can account for about 50%. If only one parent has high blood pressure, then Chances can drop to about 30%.
If the parents' blood pressure is very normal, the chance of developing high blood pressure is generally only about 5%, so the probability of occurrence is still relatively low. As long as you do less of these two things in your daily life, your blood pressure will still be very stable.
Many people are very curious about whether high blood pressure is hereditary or not, so what 2 things should be avoided in life, the blood pressure in the body will be normal and stable.
- Eating habits have a great influence on blood pressure. Among many people with high blood pressure, if they eat a lot of salt, the chance of developing the disease is still very high.
Therefore, we must pay attention in life, eat less salt and eat more light and easily digestible food, the chance of this disease will gradually decrease. In daily life, you should also pay attention to eating more foods that are high in potassium, which can also synthesize the salt in your body.
In daily life, you must develop good living habits and try to drink as little or no alcohol as possible, because drinking too much alcohol will also make blood flow faster and blood pressure rise.
- In daily life, don't stay up late, staying up late for a long time and lack of exercise will also cause blood pressure to rise. People's life pace is very fast. Many office workers sit for a long time and lack exercise. At the same time, they are also very nervous and stressed, so they are prone to high blood pressure.
Even now, many people stay up late to work in order to achieve work performance, which is very unfavorable for the stability of blood pressure. At the same time, staying up late will also make the endocrine in the body unbalanced, which will lead to the disorder of the body balance for a long time.
There are more and more people with high blood pressure in life now. Due to the increase of life pressure or some unhealthy diet structure, this disease will appear.
At the same time, prolonged fatigue and lack of proper rest will also make the body particularly easy to fatigue. The low immunity leads to the lack of some components in the blood, which makes our temper particularly irritable.
People who are emotionally unstable are also particularly prone to high blood pressure. In order to reduce the occurrence of this disease, it is necessary to exercise properly, and go outside to breathe some fresh air. Moderate exercise is very beneficial to physical health.