Sudden dry mouth in the middle of the night? It's not a lack of water, doctor: or a 'reminder' for these 3 symptoms!

A good night's sleep can make people feel better the next day, so most people want to sleep well, but there are always factors that affect sleep, and some people will have trouble getting up and drinking water because of dry mouth in the middle of the night. , We think this is a normal phenomenon of body dehydration, but some people often have dry mouth in the middle of the night, which may be the cause of the body.

For those who like to go out for exercise at night, they often have dry mouth in the middle of the night. This is normal. Strenuous exercise at night can cause a lot of water loss, so it needs to be replenished in the middle of the night.

However, if people without the habit of exercising at night often have dry mouth in the middle of the night, it may be a disease, so we must pay attention to this phenomenon.

Sudden dry mouth in the middle of the night, is this a sign of body dehydration?

In fact, in the hot summer, many people will have the smell in the middle of the night, which is due to the high temperature during the day, resulting in excessive loss of body water, which is a normal physiological phenomenon.

According to relevant research, a general increase in temperature of 10 degrees will reduce the energy consumption of the body, especially in summer, a large amount of temperature will reduce people's desire for food, so people's food intake will be reduced.

Due to the rapid economic development, air conditioners are basically installed in every household. While our bodies don't feel water consumption, our gastrointestinal digestion is constantly consuming water. Therefore, if we drink less water in the summer, we will have dry mouth in the middle of the night.

In order to maintain the normal activities of the body, people need to consume about 7 glasses of water every day. With enough water resources, our body can work normally, so how much water we consume at a time can reflect our physical health from the assessment.

Daily food also affects the amount of water we drink. Eating salty or dry foods can lead to an imbalance of water in the body, leading to the phenomenon of drinking water.

If we get up in the middle of the night and drink water to relieve the symptoms, it means that our body belongs to Yin deficiency. After drinking yin water, our body will return to normal.

To sum up, the cause of dry mouth in the middle of the night may be lack of water or yin deficiency.

Doctor: It's not a lack of water, and it's not a sign of these three symptoms

diabetes

For diabetic patients, due to the high blood sugar concentration in the body, the glucose in the food cannot be absorbed normally, and the excess glucose will be excreted in the urine, taking away the water in the body.

Therefore, if the body is dehydrated, people with diabetes suffer from dry mouth. Therefore, diabetic patients often drink water in the middle of the night. Although it can satisfy thirst, it will affect the sleep of diabetic patients and increase some burdens on the body.

Doctor's advice: If diabetics don't want to wake up in the middle of the night to drink water, they must pay attention to their daily diet and then learn to control their blood sugar.

Sjögren's syndrome

People may not be familiar with Sjögren's syndrome. This disease is a chronic disease. The type of its attack is usually the lacrimal and salivary glands, and the related enzymes that form the body's secretion are reduced.

The general clinical manifestations of this chronic disease are dry mouth and dry body. If you have this disease for a long time, your body will reduce your food intake and need to drink water while you eat.

diabetes insipidus

Diabetes insipidus is mainly caused by insufficient arginine in the human body, and polyuria usually occurs clinically. Generally, the body does not experience oral drinking. If you drink a lot of water on purpose, your urine will increase and your osmolarity will decrease. In fact, this is a normal phenomenon.

Conclusion: So if you often have dry mouth in the middle of the night, it is recommended to go to the hospital for examination to avoid physical problems.