These 4 'symptoms' may appear in the body of women before menopause. You may wish to test yourself!

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A woman has to experience 1800 days of menstrual cramps in her life, and the time when women come to menstruation is also the most attractive time, because the body can secrete enough estrogen, which can keep women young, but as they grow older, women will There is a day when menopause is faced, which will lead to rapid aging of women, so women in their 40s love and hate menstruation. In fact, menopause is not without symptoms. These 4 "symptoms" may appear in the body of women before menopause. You may wish to test yourself! Let's take a look together below.

After a woman is 45 years old, if these 4 "changes" occur in her body, it may indicate that you are about to go through menopause!

Menstrual disorders

Although menopause means the end of women's menstruation, menstruation will not easily "let go" women before the end. At this time, it is likely to cause troubles to women's bodies. Most women will experience menstrual disorders at this time. Abnormal quantity, and menstrual time will become shorter or longer, which is very possible. In fact, it is normal for women to experience menopause during this period. This is because the estrogen in women's body gradually decreases, resulting in irregular menstruation. And after this period, menstruation will quietly leave you.

hot flashes

Before or during menopause, women will experience inexplicable fever in their bodies, especially chest and back fever. It usually occurs when they sleep at night, and it also occurs during the day, but it is not obvious. This often affects women's sleep quality, so women must adjust their living habits during this period, reduce workload, exercise appropriately, and seek help from a doctor in time when necessary.

shortness of breath, dizziness

In life, a large number of women will experience chest tightness, shortness of breath, dizziness and palpitation during menopause. This is caused by abnormal hormone levels in the body, which is a relatively common phenomenon. When such symptoms appear, it may cause women to become irritable. At this time, you can go to the hospital to consult a doctor, and your family should accompany you more and provide more counseling.

abnormal mental state

When most women go through menopause, it means the arrival of menopause. At this time, their temper will become violent and irritable, and their mental state will be abnormal. Sometimes they feel that they can’t control themselves. When this happens, it is recommended to do more in daily life. Some things to divert your attention, and go out for a walk to get some fresh air. You should also pay attention to light food in your diet to improve your sleep quality, so that you can go through menopause smoothly.