The 5 types of tumors on the skin can be called 'health killers'. If you want to stay away, sun protection is not enough
Skin tumors are generally related to long-term exposure to ultraviolet rays, but most skin tumors are easy to detect early and have a relatively high cure rate. As long as you find abnormal skin symptoms, you need to pay attention. Especially people who often do outdoor activities, have sunburned to blisters, and like to sunbathe are high-risk groups for skin tumors. There are many manifestations of skin tumors, and different types have different symptoms.
- Basal cell tumors
Most skin tumor types are basal cell tumors, which grow slowly and are curable. Basal cell neoplasm lesions are pearly or shiny spots, usually on the ears, face, and neck, that tend to form sores or scabies that scar and flake or bleed easily.
- Melanoma
Melanoma is a relatively rare skin cancer, but it is often fatal. Its main feature is asymmetric moles with irregular borders. As long as you find that the moles on your body grow larger and darker in a short period of time, you need to seek medical attention immediately.
- Actinic keratosis
Actinic keratosis, also known as solar keratosis, is a preneoplastic lesion. The lesions are rough, red, and scaly, and vary in size. They often occur on the backs of the arms and hands, the face, ears, and lips, and are sometimes painful or itchy.
- Squamous cell tumors
Squamous cell tumors are also common skin tumors, similar to basal cell tumors, usually pink lumps or plaques, and can be easily treated as long as they are detected early.
- Merkel cell tumor
Merkel cell tumors, while rare, are very dangerous. These tumor cells grow rapidly and spread to various parts of the body. There is no pain and a red, purple, or pink bump with a firm texture appears.
- Avoid long-term exposure to the sun
The skin is the largest organ on the body and is also very fragile. If you want to avoid skin diseases, you need to do a good job of sun protection, and you should not be exposed to the sun for a long time, especially in summer. Long-term exposure to the sun will reduce the quality of the skin, making the skin dull. Wear sunscreen or use an umbrella before going outside.
- Reasonable vitamin supplementation
Eat more vitamin-containing foods such as vegetables and fruits, which contain vitamin C, folic acid, B vitamins and vitamin A, which can protect the skin and improve skin resistance. In addition, you can also eat 1~2 tomatoes every day, the lycopene contained in it has antioxidant effect and protects the skin. In addition, grape seed broccoli is also a good choice.
- Actively treat skin diseases
The skin is prone to ulcers and inflammations, such as eczema or dermatitis, which can develop into skin tumors if left untreated for a long time. Therefore, once you suffer from skin diseases, you need to actively cooperate with doctors for treatment, rationally use antibiotics and ointments, and keep your skin clean and hygienic.
- Exercise more
Poor resistance and immunity are one of the causes of tumors, so more exercise should be done to promote blood circulation throughout the body, enhance resistance and immunity, and achieve anti-tumor and anti-tumor effects.
Kind tips
Most skin tumors can be cured in the early stage, so it is necessary to go to the hospital for regular skin checks, especially pay attention to moles on the body. In daily life, people should not be exposed to harmful chemicals for a long time, such as benzopyrene, tar pitch and arsenic compounds. These chemicals have strong tumorigenicity. Avoid long-term exposure of the skin to sunlight, because exposure to the sun will damage the cells, and the damaged cells will repair themselves. If they are not well repaired, the cells will mutate and cause skin tumors.