Overnight vegetables 'feed out' cancer cells? Inform parents: 3 kinds of food try not to stay overnight, don't be reluctant

Speaking of "overnight", it seems like there is magic.

Add it to any food, and everything becomes the root of all evil.

Especially now that it is summer, unlike humans, bacteria prefer this sweltering heat.

But if you cook too much, you can’t eat that much, and feel that it’s a waste, so some people will be more economical and choose to keep it for the next day to reheat and continue eating. They don’t know that eating overnight food will affect people’s health and even cause serious diseases.

What counts as an overnight dish?

Whether you can eat leftovers overnight depends on whether you store them properly.

Especially in the current summer, if the leftovers are left at room temperature like this... the taste the next day is simply... sour!

Especially the following overnight dishes are more susceptible to bacterial contamination:

First, Overnight Seafood

Seafood is a favorite of many people. Crabs, shrimps, shellfish, and fish taste very delicious, but they are also very perishable foods.

Because seafood is rich in protein, it is easy to cause bacterial poisoning if it is not preserved properly. They themselves contain some bacteria and perishable substances. If they are left for too long, these unfavorable factors will grow. In addition, the coldness of seafood will cause some gastrointestinal diseases.

Second, overnight soft-boiled eggs

Half-cooked eggs are called runny eggs, and many people like this special egg texture. But after all, some eggs are still undercooked, and there are bacteria or parasitic eggs in them, which may cause the risk of salmonella infection.

Once a person is infected with such bacteria, symptoms such as high fever, headache and fatigue will appear, and even local ulcers or necrosis of the intestine will occur. Soft-boiled eggs are not easy to digest, and overnight prevention can also cause diarrhea. Among them, a substance called biotin can affect the body's absorption of protein.

Undigested protein will produce toxic substances due to Escherichia coli in the large intestine, and part of it will enter the liver, which may increase the burden on the liver.

Therefore, overnight soft-boiled eggs must be eaten with caution, and it is best to discard them.

As for fully-boiled eggs, if they are refrigerated in time, there is no need to worry about them overnight, and they can even be eaten for 3-4 days.

Third, overnight green leafy vegetables

It is said on the Internet that overnight vegetables will breed nitrite, which can cause cancer.

But compared with meat, vegetables themselves have more nitrates, and it is true that they are more likely to produce nitrites, but the amount is not large. Even after overnight, the nitrites still do not exceed the standard, so there is no need to worry.

But I really worry that overnight dishes will be more susceptible to bacterial contamination if they are not stored properly.

Vegetables are rich in vitamins and dietary fiber, such as lettuce, cabbage, lettuce, and green vegetables, which are very popular among people. But overnight green vegetables not only become ugly, but also easy to breed bacteria, oxidize, and lose a lot of nutrients.

As for the soy milk, white fungus soup, and seafood that are spread on the Internet...whether you can eat it overnight or not, the key depends on whether your preservation method is correct.

Overnight vegetables can cause disease, the most important thing is bacteria

Food is inherently rich in nutrients. If it is stored for a long time (8-12 hours), if there is bacterial contamination, as long as the temperature and humidity are suitable, it will multiply and grow rapidly, causing food spoilage.

Once people eat it, it may cause food-borne poisoning.

Overnight dishes have a lot to do with storage time and conditions. In daily life, we need to clean the refrigerator regularly, store different types separately, cool them thoroughly in the refrigerator, and heat them thoroughly before eating.

It is best to cook and eat now, eat while it is fresh, not waste and very healthy, and develop good eating habits.

If you say, you don't have a refrigerator at home?

Then throw away everything except cool white!