5 types of tumors on the skin can be called 'health killers'. If you want to stay away, sun protection is far from enough
Skin tumors are generally related to long-term exposure to ultraviolet rays, but most skin tumors are easy to detect early and have a high cure rate. As long as you find abnormal skin symptoms, you need to pay attention. In particular, people who spend a lot of time outdoors, who have been sunburned to the point of blisters, and who like to sunbathe are at high risk for skin tumors. There are many manifestations of skin tumors, and different types have different symptoms.
- Basal cell tumor
Most skin tumor types are basal cell tumors, which grow slowly and can be cured. Basal cell tumor lesions are pearly or shiny spots that typically develop on the ears, face, and neck, and are prone to sores or scabies, scarring and flaky or bleeding.
- Melanoma
Melanoma is a relatively rare skin tumor, but it is often fatal. Its main feature is asymmetric moles with irregular borders. If you notice a mole on your body that has grown larger and darker in a short period of time, you should seek medical attention immediately.
- Actinic keratosis
Actinic keratosis, also known as solar keratosis, is a preneoplastic lesion. The skin lesions are rough, red, and scaly and vary in size. They often occur on the backs of the arms and hands, on the face, ears, and lips, and are sometimes painful or itchy.
- Squamous cell tumor
Squamous cell tumors are also common skin tumors. Similar to basal cell tumors, they are usually pink bumps or plaques that can be easily treated if detected early.
- Merkel cell tumor
Merkel cell tumors, although rare, can be very dangerous. These tumor cells grow rapidly and spread to various parts of the body. There is no pain, and a red, purple, or pink bump appears and is firm in texture.
- Avoid prolonged sun exposure
The skin is the largest organ in the body and is also very fragile. If you want to avoid skin diseases, you need to do sunscreen work and not be exposed to the sun for a long time, especially in summer. Prolonged exposure to the sun can reduce the quality of the skin and make it dull. Wear sunscreen or use an umbrella before going out.
- Reasonable vitamin supplementation
Eat more vitamin-containing foods such as vegetables and fruits, which contain vitamin C, folic acid and B vitamins and vitamin A, which can protect the skin and improve skin resistance. In addition, you can also eat 1~2 tomatoes a day, which contains lycopene, which has antioxidant effect and protects the skin. Grape seed broccoli is also a good choice.
- Actively treat skin diseases
The skin is prone to ulcers and inflammations, such as eczema or dermatitis, which can develop into skin tumors if left untreated for a long time. Therefore, once you suffer from skin diseases, you need to actively cooperate with doctors for treatment, rationally use antibiotics and ointments, and maintain skin cleanliness and hygiene.
- Exercise more
Poor resistance and immunity are one of the causes of tumors, so you should exercise more to promote blood circulation throughout the body, enhance resistance and immunity, and achieve anti-tumor and anti-tumor effects.
Kind tips
Most skin tumors can be cured in the early stage, so it is necessary to go to the hospital regularly for skin examination, especially to pay attention to the moles on the body. In daily life, people should not be exposed to harmful chemicals such as benzopyrene, tar pitch and arsenic for a long time. These chemicals have strong tumorigenicity. Avoid long-term exposure of the skin to sunlight, because exposure to sunlight will damage the cells, and the damaged cells will repair themselves. If they are not repaired well, the cells will mutate and cause skin tumors.