If you have these 4 'abnormalities' in the morning, most of them are due to poor liver. If one is not accounted for, the liver is healthy.
The liver is a very important organ in the human body. It integrates the functions of detoxification and detoxification, digestion and absorption, and blood purification. Various diseases in the body have been proved to be more or less related to the liver. Only when the liver is healthy can a person's ecological mud be healthy.
The normal human liver is ruddy, soft and elastic, but when the liver is diseased, the liver will gradually become "hard", gradually lose its elasticity, the color will become darker and darker, and finally become like a stone. can no longer function.
The liver is so important, there is a saying that "the source of all diseases is rooted in the liver", but such an important liver does not even have a trace of pain nerves. Pain”, it means that it has reached a very serious level.
In life, when you wake up in the morning and have these four abnormal manifestations, hurry up and check your liver
If you have these 4 "abnormalities" in the morning, most of them are due to poor liver. If one is not accounted for, the liver is healthy.
- Fatigue and drowsiness
Generally speaking, after a night's rest, people get enough rest, both mentally and physically, which is when they are full of energy and energy, but if you don't stay up late and don't work too hard, but in the morning When I woke up, I felt exhausted, unable to lift myself up, and dizzy. This was probably due to liver damage.
Abnormal liver function has a great impact, which will lead to endocrine disorders in the human body, which will affect the synthesis of cholinesterase and weaken the ability of the nervous system to bind muscles.
- Halitosis disappearance
Generally speaking, everyone has a smell in their mouth when they wake up after going to bed, but some people have a strong taste and some have a weak taste, but after brushing their teeth, the taste in the mouth will be well relieved, but if you still have bad breath after brushing your teeth and chewing gum in the morning The problem is the special smell of ammonia (rotten eggs). At this time, pay attention, it is not your mouth that has a problem. The root of the problem lies in the liver. The human body produces ammonia. However, when the liver function is damaged, the metabolism of ammonia is blocked, which will cause the accumulation of ammonia gas. After reaching a certain content, it will automatically overflow from the mouth. At this time, there is a problem of bad breath. It actually smells like ammonia.
- Bleeding gums
The liver is the main place where the human body produces coagulation factors. When there is a wound in the body, the coagulation factors will rapidly aggregate and guide platelets to stop bleeding. When the liver is damaged, the coagulation factors will be reduced, and it will be more difficult for natural people to heal after bleeding, and the gums are prone to bleeding, and the amount of bleeding will increase.
- Frequent diarrhea
The liver is a member of the digestive system, and the liver is the largest digestive gland in the human body. Bile, one of the most important substances in digestion, is secreted in the liver, not the gallbladder. The gallbladder is only a place for storing bile. The secretion of food will be affected, and the digestion of food will also be affected, resulting in indigestion. At this time, people show frequent diarrhea. In addition, patients are often accompanied by loss of appetite, greasy, and even nausea and vomiting.
Who is the "culprit" of liver damage? Experts summarize the common characteristics of people with liver cirrhosis. These two bad habits are common to every liver cirrhosis.
- drink
In addition to harming the gastrointestinal tract, drinking alcohol can also damage the liver. After the alcohol is decomposed, acetaldehyde will be produced. Acetaldehyde will poison the liver cells and cause great damage to the liver, which will damage the liver function for a long time. Drinking it also increases the risk of liver cirrhosis.
- Stay up late
Staying up all night hurts the liver. The human body’s detoxification and detoxification are mainly carried out at night, and the liver is the body’s daily detoxification and detoxification organ. Only during sleep can toxins be fully excreted. Staying up late will cause toxins to accumulate in the liver and damage the liver. Beautiful, it is best to fall asleep before 11 o'clock at night.
Usually there are two things to do, strengthen the liver and body, stay away from liver disease
- Drink plenty of water
The detoxification and detoxification of the human body requires the participation of water. The more water, the higher the efficiency of detoxification and detoxification of the human body. Drinking more water is very useful for promoting the detoxification, detoxification and self-repair of the liver. In addition, when drinking water, you can add some small plants that nourish the liver and protect the liver, such as chrysanthemum, cassia seeds, and burdock root. These three plants themselves contain substances that repair the liver and promote detoxification and detoxification of the human body. Add some when drinking water, Long-term drinking, the liver will gradually become clean.
Chrysanthemum: dispel liver fire, accelerate the digestion and decomposition of food;
Cassia: protect the liver and reduce the content of free radicals in the human body;
Burdock root: Repair liver cells and relieve liver fatigue.
[Lack of conditions, look here ↓↓↓ The same type of tea bag with scientific proportions, scientifically blended, ready to drink after brewing, eliminating the trouble of matching, insisting on drinking, the liver will become softer and softer. 】
- Soak your feet
Have you ever soaked your feet, especially in the cold winter and after a day of fatigue, your feet feel that the pores all over your body are stretched after soaking for a while, and the fatigue of the day is swept away? This is because there are many acupuncture points and veins on the human feet. These veins are connected to various organs of the human body, which can relieve the pressure of various organs, and at the same time can accelerate the blood circulation of the human body, stimulate the liver meridian, and warm the liver.