The efficacy and role of astragalus and the best combination, who can not eat astragalus?
Do you know about Astragalus? Astragalus is a relatively common Chinese herbal medicine in Chinese traditional medicine, and it is also a health food with dietary value. It is a good choice to use astragalus to soak in water and make soup in our daily life. It can also be properly matched with some honey or Condiments such as rock sugar may be more effective when taken together, and can have a good relief effect on some problems in our body. It has the effects of nourishing qi and blood, nourishing the liver and kidney, etc. Let’s follow the little tricks of happy nourishment. Take a look at the efficacy and function of astragalus and the correct way to eat it. Who are the people who are not suitable for eating astragalus!
Nourishes qi and nourishes blood: Astragalus is very rich in nutritional value. When we eat it, it can achieve the effect of nourishing qi and nourishing blood. For some people with spleen deficiency and relatively weak qi and blood, astragalus can be used together with an appropriate amount of wolfberry and Eucommia. The effect is not bad. However, the effect does not appear immediately, and it takes a long-term adherence to have obvious benefits.
Enhance immunity: The polysaccharide elements in astragalus can accelerate and differentiate the immune cells in our body, and effectively promote the production of immune factors, which is very helpful to improve our body immunity.
Anti-aging: Astragalus is a mild Chinese herbal medicine. In addition to the above-mentioned effects, it also has the effect of accelerating metabolism for female friends, making our skin more rosy and shiny, thus delaying aging. , In addition, astragalus also has a certain antioxidant function, with wolfberry, red dates and longan soaked in water to drink, has a very obvious health effect.
The above introduces some main functions and functions of Astragalus, as well as the corresponding matching methods. However, because Astragalus itself has many functions, different matching effects will become different, and different people and different physiques will appear. The effect is also different. Let's take a look at who can't eat astragalus, and what are the taboo groups of astragalus!
Women during menstruation and pregnancy. Astragalus is not suitable for female friends during menstruation. In addition, female friends during pregnancy are not recommended to consume it to avoid adverse effects on the fetus and pregnant women.
Astragalus is not recommended for people with kidney yin deficiency, damp heat and flaming heat toxins, which are likely to cause adverse effects on the body.