People with spleen deficiency and heavy dampness usually have two visions in their bodies, troublesome to deal with them correctly

Chinese medicine believes that the spleen and stomach are the foundation of the acquired and the source of qi and blood biochemistry. The spleen and stomach, as an important digestive and absorptive organ of the human body, play a vital role in maintaining the normal functioning of the body.

However, in life, many people may have problems such as weakness of the spleen and stomach due to inattentive maintenance, which will affect the normal operation of qi and blood in the human body, and also lead to excessive moisture, which is not conducive to health.

For some people with weak spleen and stomach and excessive humidity, the following abnormal manifestations will also occur in the body. I hope you don't take it seriously.

The tongue coating is yellow and greasy. For some people with spleen deficiency and excessive moisture in the body, they can also observe the changes of the tongue at ordinary times, and the problem of thick, greasy and yellow tongue coating often occurs.

This is due to the weakness of the spleen and stomach, which will lead to excessive moisture in the body, and the water cannot be discharged in time, which will cause the tongue to be abnormally thick and greasy, and there will be obvious tooth marks on the tongue.

So when this happens, you should do a good job of removing dampness as soon as possible, which may help protect your body and trouble you to treat it correctly.

Edema. When you get up in the morning, there may be more or less slight edema, and this situation will soon disappear, which is also a normal manifestation.

However, if your edema is relatively serious in normal times, and it does not relieve after a long time, you must pay special attention. This is also an important manifestation of excessive moisture in the body and a weak spleen and stomach.

I hope that you can go to the hospital for relevant treatment and examinations as soon as possible, and you should also pay attention to the work of removing dampness in peacetime, so as to protect your health and trouble you to treat it correctly.

For some people with weak spleen and stomach, they should also pay attention to proper maintenance in daily life, so as to maintain the normal function of the human body, especially in terms of daily diet and work and rest, they should also pay attention to timely improvement, which will help protect the spleen and stomach. , to improve the problem of excessive humidity, let's learn together.

The spleen is afraid of "wet". In fact, the spleen and stomach are mainly used to transport and transform water and dampness. If there is too much moisture in the body, the normal transport and transformation functions of the spleen and stomach will be affected to a certain extent, and the problem of weakness of the spleen and stomach will occur.

It will also lead to excessive moisture, which will affect the health of the body. Therefore, in life, we must pay attention to the work of eliminating dampness, so as to avoid damage to the health of the spleen and stomach and harm the body. I hope you can take it to heart.

The spleen is afraid of "cold". In fact, the spleen and stomach is also a habit of liking warm and disliking cold. If you often eat some cold and cold foods in daily life, it will easily affect the normal functioning of the spleen and stomach.

It will also affect digestion and absorption to a certain extent, resulting in the invasion of a large amount of damp and cold qi, causing the spleen and stomach to be affected by cold, resulting in the problem of weak qi and blood, affecting the health of the body.

Therefore, like some raw and cold foods, it is also advised that you should avoid touching them, which may help strengthen the spleen and remove dampness and protect the body.

The spleen is afraid of "depression". Chinese medicine believes that "thinking hurts the spleen". If you are often depressed and sentimental in daily life, it will easily lead to certain damage to the spleen and stomach.

Moreover, it will also lead to problems such as liver qi stagnation, which is not conducive to physical health. Therefore, in life, we must pay attention to proper adjustment and maintain a positive and optimistic attitude. This may help protect the spleen and stomach and relieve the trouble of spleen deficiency.

Jujube water. For some female friends with weak spleen and stomach, it is also necessary to eat some red dates and red dates at ordinary times, which can help to nourish qi and nourish blood.

It is also rich in dietary fiber, which can promote gastrointestinal motility, accelerate the metabolism of toxins and waste, and relieve indigestion.

Therefore, people with weak spleen and stomach, insist on using some red dates to soak in water to drink, which can help strengthen the spleen and stomach, strengthen the spleen and remove dampness in one step.

honey water. I believe that many women who love beauty often like to drink some honey water, which can help maintain the skin, and also has the effect of moistening the bowels and laxatives, promoting the metabolism of toxins and garbage, and relieving the trouble of constipation.

For people with weak spleen and stomach, insisting on drinking some honey water can also have the effect of strengthening the spleen and nourishing the stomach, relieving problems such as weakness of the spleen and stomach, making your spleen and stomach gradually stronger, strengthening the spleen and removing dampness in one step.

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