People with a healthy liver usually don’t have these 4 signs after getting up in the morning. If you do too, then congratulations

The liver is an important detoxification organ in our body. 90% of the toxins in our body need to be metabolized by the liver. At the same time, the liver also secretes digestive juices and regulates qi and blood. Therefore, generally people with poor liver will have a poor complexion, and at the same time, their digestive function will also decline. The liver is very important and powerful. Its self-healing ability is very strong. When a person has only one third of the liver, its liver function can also meet the needs of the human body. At the same time, this third of the liver will continue to Self-growth, it doesn't take long to grow a complete liver. However, this also causes early liver disease to be highly hidden and difficult to detect. Therefore, we must learn more about the early symptoms of liver disease, so that we can detect and treat in time, so as to avoid the late stage of liver disease when we discover it. Then, I will give you a detailed introduction to this knowledge.

People with healthy livers usually don’t have these 4 symptoms after getting up in the morning. If you do, then congratulations

1. People with good liver generally do not have serious bad breath after getting up in the morning:

Since the liver is a part of the digestive system, when there is a problem with the liver, the digestion of food will inevitably be affected, and the food accumulated in the body will be continuously corrupted by bacteria, resulting in excessive waste gas, some of which will pass through the esophagus Comes out, there is bad breath. At the same time, when a person undergoes a night of metabolism and the mouth is closed, the food residues in the mouth will continue to decay, so the bad breath will be more serious. Generally, this bad breath is similar to the smell of rotten eggs, while other mild bad breath is is normal.

2. People with good liver usually do not show signs of lethargy and sleeplessness after getting up in the morning:

Because the liver has the function of regulating qi and blood, when a person's blood is insufficient, the whole person will be groggy. When you get up in the morning, you will feel lack of energy and will not wake up. Sometimes, I feel like I don't have the strength to make a fist. People with healthy livers will not have this kind of performance.

3. People with good livers generally have no oily and acne-prone face after waking up in the morning:

Usually oily acne, many people will think of getting angry, or caused by endocrine abnormalities. It is true that part of it is due to the strong anger, which leads to endocrine abnormalities, which leads to oily acne on the face. There is also a large part of it is due to abnormal liver function, which leads to a decrease in the detoxification ability of the liver, which leads to the accumulation of toxins in the body and causes acne on the face. Especially after getting up in the morning, people with bad liver are most likely to have acne on their face, while people with good liver generally do not have it.

4. People with good liver usually have no headache after getting up in the morning:

Many people have the feeling that they sleep well, but why do they feel a headache when they wake up in the morning, as if they are about to split. This is the lack of oxygen due to insufficient blood supply to the brain. Because the liver has the function of storing blood, when the liver is damaged, the blood gas of the person will deteriorate, which will lead to slow blood circulation, resulting in insufficient oxygen supply, and headaches will appear. this performance.

The above are the 4 symptoms that people with good liver usually do not have after getting up in the morning. I hope you can do the same. So how do we usually take care of our liver? Here is an Amway book for everyone, so you might as well learn it.

Finally, I will share 3 small natural ingredients that can nourish the liver and protect the liver. You can usually eat more.

1. Kelp:

Because the iodine content in kelp is very high, it can enhance the activity of certain substances in the body, thereby increasing the activity of protease. Protease can well promote the metabolism of fat and sugar in the liver and prevent the accumulation of fat and sugar in in the liver, causing fatty liver.

2. Honey:

You can usually drink some honey water. Honey is rich in nutrients, which can well promote the production of liver glycogen and enhance the detoxification ability of the liver.

3. Broccoli:

Because broccoli is rich in vitamins, flavonoids and other substances, these substances can delay liver aging and promote the elimination of harmful substances in the liver, making the liver more capable of self-protection.