The 'natural enemy' of uric acid has appeared, often use it to drink water, and gout may quietly 'retire'
With the continuous improvement of living standards and quality, the probability of people suffering from "wealth disease" is also increasing. In addition to the three highs of high blood pressure, high blood lipids and high blood sugar, there is another high—high uric acid. The incidence and population of high uric acid are constantly expanding. We all know that high uric acid is mostly caused by poor eating habits. If the level of uric acid in the body increases, it is easy to develop symptoms of gout. In order to effectively avoid the symptoms of gout, you may as well drink a little more of it at ordinary times, so that the uric acid content in the body will gradually decrease, and gout may not "come at the door".
The "natural enemy" of uric acid has appeared, often use it to soak in water to drink, and the ventilation may quietly retreat
- Houttuynia cordata
Houttuynia cordata is a common plant in our life, and the medicinal value of Houttuynia cordata is also very high. If you drink more water soaked with Houttuynia cordata, this can help us effectively eliminate excess uric acid in the body, so that the uric acid content will be reduced, and gout will naturally not "come to the door", and drink more fishy. The water of grass bubbles can also effectively prevent the symptoms of joint pain, which is very beneficial for gout patients.
- Dandelion
Everyone must know that dandelion has a good effect on anti-inflammatory and sterilization, and dandelion also has the functions of clearing away heat and detoxification, reducing swelling and resolving knots, and reducing swelling and diuresis. Gout patients may wish to drink more dandelion tea, which can effectively excrete excess uric acid in the body, and can also kill bacteria in the body, which is very good for maintaining the body. Once the uric acid content drops, gout will naturally not "close to you".
- Money grass and plantain
Many people may not have heard of money grass and plantain, but Jing money grass and plantain are also one of the more important Chinese herbal medicines in traditional Chinese medicine. If you often drink some tea made with money grass and plantain, it can effectively reduce the content of uric acid in the body. Especially for gout patients, it is very beneficial to drink a little more of this tea. The uric acid content is reduced, and the symptoms of gout can be relieved naturally.
- Chenpi
The medicinal value of tangerine peel is extremely high, and tangerine peel is also a very important Chinese medicinal material in traditional Chinese medicine. Chenpi has a strong effect on soothing the liver and regulating qi and regulating endocrine. In fact, not only that, the diuretic effect of tangerine peel is also very significant, especially for gout patients, drinking more tangerine peel tea at ordinary times can effectively promote the excretion of excess uric acid through urine. In this way, the content of uric acid in the body is lowered, and the symptoms of gout can be effectively relieved.
Once you suffer from gout, it is very painful, so you must pay attention to the maintenance of your body in your daily life, and eat more foods that can effectively reduce the content of uric acid. For example, if you drink more of the above four kinds of teas, the uric acid content may gradually decrease, and the symptoms of gout may "slip away".