The Anhui guy has been exercising for many years, and he has developed a 'tendon meat', and the back line is very beautiful!

Hello everyone, I'm Xiao Mao Rui Li Anuo, a little rookie who likes fitness. Since I came into contact with fitness, my spare time has been filled with it. Every day after get off work, in addition to going to the gym for training, I just go back to the gym. The family prepares the next day's meal, and I can't rest all day. However, no matter how busy I am, I will collect the inspirational stories of those bodybuilding celebrities on the Internet and organize them into articles to share with you. If you are interested, please follow me! ~

Recently, when I was swiping my phone, I found a fitness guy from Hefei, Anhui. His name is Chen Xiaoshuai. He is in his twenties and is in the prime of his life. Chen Xiaoshuai works very hard. He has been training in the gym for several years. From the picture above, we can see that he is sitting on the ground and training his biceps with a tension machine. Although this action is different from the ordinary standing curl, it can Stimulate the biceps from a different angle to help muscle growth.

Chen Xiaoshuai participated in a game some time ago. Although he did not achieve good results, his game experience has also increased. For a young man, achievement is nothing, experience is the most precious thing. From the picture above, we can see that after returning home from the competition, Chen Xiaoshuai recorded his body with a camera. At this time, his muscle outline was very obvious, but the pectoralis major seemed to be a little weak and his arms were not strong enough, but I believe that in a few years, he will be able to pile up muscle mass!

In fact, Chen Xiaoshuai has now developed a "tendon muscle", no matter the pectoralis major, abdominal muscles, and arm muscles are very obvious. Moreover, the editor also found that in the preparation period, his abdominal muscles have even appeared wire-drawn, and he looks particularly strong. I wonder if you have noticed?

Finally, let's take a look at his back muscles. From the picture above, it is not difficult to find that although Chen Xiaoshuai's back muscles are not particularly strong, they have a strong sense of line, no matter the latissimus dorsi, trapezius or rhomboid, They are showing people the results of his training. After seeing his back muscles, the editor seems to have higher motivation, I want to get stronger!

Netizens, what do you want to say when you see this? Welcome to interact in the comment area and look forward to your comments!