Is your blood pressure 90/60 low? Is there any danger? How to be good? Doctor gives accurate answer
I get asked almost every day, "What if my blood pressure is 90/60? What to eat? Is it dangerous?"
There is no way to answer such a question directly, because to judge whether a person's blood pressure is normal or not, we must not only follow the blood pressure standard of 90-140/60-90mmHg, but also know what a person's normal blood pressure is. Casually use a blood pressure like 90/60 to judge whether a person's blood pressure is normal or not.
- Is blood pressure like 90/60 normal?
The theory is that the blood pressure is in the range of 90-140/60-90mmHg, that is, the high pressure does not exceed 140 and is not lower than 90; the low pressure does not exceed 90 and is not lower than 60; all are considered normal.
However, if you have always been at this level, such as from childhood, teenagers, middle age, or even old age, and your blood pressure is at this level for a long time, then there is no problem. This means that your basal blood pressure, your own blood pressure is at In the normal range, it is a little low in itself. Especially some thin women are more likely to have such blood pressure, which is normal.
However, if your blood pressure is usually above 120/80, even if you say you are hypertensive, just like this friend said: high blood pressure is usually 130/90, but it suddenly dropped to 96/64 in the past two days.
Then this is definitely not normal!
Second, the blood pressure is usually high, but suddenly the blood pressure is 90/60?
- Measurement problems
First of all, we have to measure blood pressure again, because we cannot judge our blood pressure based on one blood pressure; our blood pressure is affected by many measurement factors, such as blood pressure meter errors, such as measurement method errors and so on. Therefore, when the blood pressure fluctuates greatly, first rest for 5 minutes and measure again. If it is still very close to the last measurement, then you can judge that your blood pressure is the current level measured.
Another possibility is that I used to have high blood pressure, and then I started taking medicine, but I rarely measure my blood pressure. Suddenly one day I measured my blood pressure and found: Ah! Why so low.
This may be because the blood pressure has gradually decreased in normal times, but you did not usually monitor and did not find out that your blood pressure was relatively low in time.
- Drug problems
Most people with high blood pressure need to take antihypertensive drugs. Many people are anxious when they see high blood pressure, thinking of quickly reducing blood pressure to normal, but blood pressure should not be anxious, unless it is a hypertensive emergency, or high blood pressure is combined with acute Myocardial infarction or heart failure requires rapid blood pressure reduction. Otherwise, for the vast majority of people with high blood pressure, the blood pressure should be lowered slowly and steadily, rather than in a hurry.
If you see high blood pressure, after taking antihypertensive drugs, especially long-acting antihypertensive drugs, the onset of action is slow; after taking the drug, the blood pressure does not drop immediately, and you are anxious and continue to add medicine, then the result may be long-acting antihypertensive drugs. When the pressure medicine takes effect, the blood concentration is high, and the blood pressure drops too low.
There are many friends with high blood pressure who have been taking antihypertensive drugs for a long time.
- Disease problems
The most dangerous is the low blood pressure caused by the disease, usually normal blood pressure, or high blood pressure, the sudden blood pressure drops from 130/90 to 90/60, you must think about whether it is caused by the disease.
To be precise, this is already called shock; many people think that shock is unconsciousness, and it is called shock when they pass out. To put it simply, medical shock is low blood pressure. For example, blood pressure lower than 90/60 can be vaguely called shock; but if a person has normal blood pressure, or high blood pressure, and suddenly the blood pressure drops, the original high blood pressure, the systolic blood pressure is higher than the original level. A drop of more than 30% is also called shock.
If it is hypotension caused by shock, it is very dangerous, and you need to seek medical attention immediately, because if the shock is not rescued in time, the next step is life-threatening.
There are many reasons for shock, such as massive bleeding, allergies, poisoning, acute pulmonary embolism, heat stroke, lack of water in the body, heart disease, etc., which may all manifest as hypotensive shock. At this time, you must see a doctor immediately, rescue the shock, and find the cause of the shock as soon as possible.
In short, the blood pressure originally dropped from 130/90 to 90/60, which must be paid attention to. Only by finding the cause can we know whether it is dangerous or not, and then we can know what to do!