The 'accelerator' of male aging is announced, and tobacco and alcohol rank second. After reading the list, change it quickly, don't hesitate

As time goes by, no one can prevent the arrival of aging, but among peers, due to different lifestyle and eating habits, each person's aging speed is different.

We all know that women will usher in menopause after middle age, and the speed of aging will also accelerate at this time, and men will also have menopause, and the pace of aging will also continue to accelerate at this time.

After the age of 35, men's body functions are declining, and the signs of aging are obvious to all. Let's analyze it in detail below.

less and less hair

As we grow older, hormone levels in the body change, especially men are under greater pressure, and it is difficult to escape the crisis of hair loss in their twenties.

According to traditional Chinese medicine: "The kidney governs the bones, stores essence, produces marrow, and its flower is in the hair."

Described by this sentence, whether the hair is thick or not is actually closely related to the health of the kidneys. Once a large amount of hair loss, it indicates that the kidney function is gradually decreasing and the body is gradually aging.

When a man's hair volume becomes less and less after the age of 40, it is a pity to inform you that he has entered a state of aging, and menopause is about to arrive.

Enlarged and sagging bags under the eyes

Everyone's body will gradually age. What I want to express most is the skin, especially the facial skin, which is more prone to aging due to years of exposure to the outside world.

The skin around the eyes is very thin, because of the dense capillaries, so when you age, the skin around the eyes will become abnormally loose and sagging, that is, the bags under the eyes will become more and more obvious.

Some people can't tell the difference between eye bags and lying silkworms. The easiest way is: the good-looking ones are called lying silkworms, and the unsightly ones are called eye bags. Understand it yourself. If a man finds that his bags under the eyes are getting bigger and bigger, it means that aging has arrived and he has entered menopause.

Vision loss, blurred vision

The signs of male aging will also be more prominent in vision, and this sign is obvious to all, because people's bad living habits and eating habits may cause vision loss.

Some people like to face their mobile phones for a long time before going to bed, which will affect their eyesight and cause damage to their liver; people with chronic diseases, such as diabetes, will also experience vision loss and blurred vision once they become severe.

After a man passes middle age, he finds that his vision is gradually declining, things are blurred, his eyes are dry, or he is crying in the wind, etc. It is likely that he has entered a state of aging, indicating that menopause is coming.

Bigger nose

Regardless of whether it is a man or a woman, a straight nose has a great influence on the appearance. Generally, people with a straight nose will look more beautiful, and the time period when the nose looks best is between 20 and 40 years old.

After the age of 40, the shape of the nose will change, because the collagen in the face is gradually lost, and your nose will also become larger and collapsed.

Skin tissue and bones will gradually shrink with age, facial skin will become more and more loose, and people's facial features will naturally change, which means that you are entering a state of aging and are about to usher in menopause.

When men start to age, the above four manifestations are obvious to all. Once you notice it, please take care of it in time. In addition, men’s bad living and eating habits will also accelerate the pace of aging. I hope you can avoid it.

Long-term staying up late, going to bed late

Staying up late has become a common problem among modern people, but the damage to the body caused by staying up late for a long time cannot be ignored. People who stay up late for a long time will not only suffer from insomnia, but also accelerate physical aging.

Frequent staying up late will affect the detoxification and repair of various organs in the body, cause great damage to the body organs, affect the stability of the body's endocrine, and accelerate the aging process.

Staying up late for a long time will make you look more vicissitudes than your peers, and people who stay up late will affect their mental state, memory and concentration. Staying up late also ranks at the top of the list of accelerated aging, so hurry up and do it after reading it, don't hesitate.

Cigarettes, long-term alcoholism

Smoking and drinking are very harmful to the body, and smoking and drinking seem to be a habit for men, but they ignore the impact on the body in order to enjoy happiness.

Long-term smoking will cause a large amount of nicotine, carbon monoxide and other harmful substances to remain in the lungs. If the toxins cannot be detoxified in time, it will increase the risk of lung diseases, and the risk will also make the skin color darker and older.

Long-term drinking can lead to abnormal liver function, detoxification of the liver, reduced detoxification ability, and increased risk of liver disease. More and more toxins in the body will also accelerate the aging process.

Always feel thirsty, only to drink water

Most men don't pay much attention to replenishing water for the body, and only think of drinking water for the body when they are thirsty. In fact, this practice will affect the body, and normal metabolism will also make the body dehydrated.

Especially in summer, once the body lacks water, it will increase the risk of chronic diseases, and thirst will also lead to a decrease in physical fitness, making the body worse and worse.

Therefore, if you want to delay aging, you must replenish water for your body in time, and ensure at least about 2000 ml of water intake every day. Remember not to use carbonated drinks or fruit juices instead of water intake.

health broadcaster