Male aging 'accelerator' announced, tobacco and alcohol ranked second, after reading the top, quickly change, don't hesitate

With the passage of time, no one can prevent the arrival of aging, but among people of the same age, due to different lifestyle and eating habits, everyone ages at a different rate.

We all know that women will usher in menopause after middle age, and the speed of aging will accelerate at this time, and men will also have menopause, and the pace of aging is also accelerating at this time.

After the male is over 35 years old, various functions of the body are going downhill, and the signs of aging are obvious to all. Let's analyze it in detail.

less hair

With the gradual increase of age, the hormone levels in the body change, especially men who are more stressed, and it is difficult to escape the crisis in their twenties.

Chinese medicine says: "The kidney dominates the bone, stores the essence, and generates the marrow, and its splendor is developing."

Through this sentence, whether the hair is thick or not is actually closely related to the health of the kidneys. Once a large amount of hair loss occurs, it indicates that the function of the kidneys is gradually decreasing and the body is gradually aging.

When men pass the age of 40, their hair volume becomes less and less. I regret to inform you that you have entered a state of aging, and menopause is about to come.

Enlarged and sagging eye bags

Everyone's body will gradually age, and the most desired expression is the skin, especially the facial skin, which is more prone to ageing due to year-round exposure.

The skin around the eyes is very thin, because the capillaries are dense, so when aging, the skin around the eyes will become abnormally loose and sagging, that is, the bags under the eyes will become more and more obvious.

Some people can't tell the difference between eye bags and lying silkworms. The easiest way: the good-looking ones are called lying silkworms, and the ugly ones are called eye bags. If men find that their eye bags are getting bigger and bigger, it means that aging has come and they have entered menopause.

Decreased vision, blurred vision

The signs of men's aging will also be more prominent in vision, and this sign is obvious to all, because people's poor living habits and eating habits may cause vision loss.

Some people like to look at their mobile phones for a long time before going to bed, which will affect their eyesight and cause damage to the liver. People with chronic diseases, such as diabetes, will also experience decreased vision and blurred vision once they become serious.

When a man finds that his eyesight is gradually declining after middle age, things are blurry, his eyes are dry, or he is crying in the wind, etc., it is likely that he has entered a state of aging, indicating that menopause is coming.

Bigger and crooked nose

No matter for men or women, a straight nose has a great impact on the appearance. Generally, people with a straight nose will look more beautiful, and the best time for a nose to look is between 20 and 40 years old.

After age 40, the shape of your nose changes as your face loses collagen and your nose gets bigger and collapsed.

Skin tissue and bones will gradually shrink with age, facial skin will become more and more slack, and human facial features will naturally change, which means that you have entered a state of aging and are about to usher in menopause.

When men begin to age, the above four manifestations are obvious to all. Once you notice them, please adjust them in time. In addition, men's bad living habits and eating habits will also accelerate the pace of aging. I hope you can avoid them.

staying up late for a long time

Staying up late has become a common problem for modern people, but the damage to the body caused by staying up late for a long time cannot be ignored. People who stay up late for a long time will not only suffer from insomnia, but also accelerate the aging of the body.

Often staying up late will affect the detoxification and repair of various organs in the body, causing great damage to the body's organs, affecting the endocrine stability of the body, and accelerating the aging process.

Staying up late for a long time will make you look more vicissitudes than your peers, and people who stay up late and sleep will suffer from mental state, memory and concentration. Staying up late is also at the top of the list of accelerated aging. After reading it, hurry up and do it without hesitation.

Cigarette smoking, long-term alcoholism

Smoking and drinking cause serious harm to the body, and it seems that smoking and drinking have become a habit for men. In order to enjoy happiness, they ignore the impact on the body.

Long-term smoking will cause a large amount of nicotine, carbon monoxide and other harmful substances to remain in the lungs. If you cannot detox in time, it will increase the risk of lung disease, and the risk will also make the complexion darker and older.

Long-term drinking will lead to abnormal liver function, resulting in liver detoxification, reduced detoxification ability, more likely to increase the risk of liver disease, more and more toxins in the body, and also accelerate the aging process.

Always feel thirsty, go for water

Most men don't pay much attention to replenishing water for the body. They only think of drinking water for the body when they are thirsty. In fact, this practice will affect the body, and normal metabolism will also make the body in a state of dehydration.

Especially in summer, once the body is dehydrated, it will increase the risk of chronic diseases, and thirst will also lead to lower physical fitness, making the body worse and worse.

Therefore, if you want to delay aging, you must replenish water for your body in time, and ensure at least 2,000 ml of water intake every day. Remember not to use carbonated drinks or fruit juices instead of water intake.

health broadcaster